About quickly to turn accurate caret into equal hair to shoulders, any woman periodically dreams. Alas, our hair grow absolutely not so quickly as we would like. But it does not matter, there are various means for acceleration of growth of hair. They can be used with success as everyone separately, and in complex.
Instruction
- Our hair grow not in itself, they get out from follicle – special hair sacks. To a large extent depends on their state with what speed hair grow and as they look. Therefore any expensive means will not help if the organism in general receives less nutrients. If you want hair to grow better, then ensure necessary amount of vitamins A, With, E, N, group B vitamins and also zinc, copper, iron, sulfur, molybdenum, silicon. Vitamins of group A contain in such products as liver of fishes, egg yolk, carrots and butter. Sauerkraut, citrus, blackcurrant and paprika is rich with vitamin C. Vitamins of group B can be received from porridges, black bread of rough grinding, nuts, sunflower seeds, eggs, liver of animals, carrots, haricot and peas. Vitamin E contains in nuts, sunflower seeds, nerefinirovanny vegetable oil. Vitamin H is in bean, soy, oat-flakes, buryy rice, beer yeast and walnuts.
- Perfectly various balms and masks from various herbs stimulate growth of hair. For example, it is possible to prepare field horsetail balm. For this purpose it is necessary to fill in 2 tablespoons of dry grass with one glass of boiled water, and then to boil on weak fire of 30 minutes. Then this broth needs to be filtered and diluted with cold boiled water, having brought total amount to 200 ml. It is necessary to rub means in head skin 2 - 3 times a week. Musk can make of glass of kefir, 2 yolks and 1 tablespoon of dry mustard. All this should be pounded well, and then to apply to head skin and it is good to massage. Then it is necessary to cover the head for hour with package and warm scarf, and then to wash away mask shampoo. It is necessary to do mask approximately once a week.
- Regular massage of head skin also helps to improve growth of hair. Just comb the head massage hairbrush from natural bristle every day not less than half an hour. Movements follows delatv various directions. Combing will help to strengthen structure of hair and will add them healthy gloss. It is also possible to mass accurately head skin hands.