Beauty of female legs is sung by many poets. And it is natural that each woman wants to have ideal legs. But if to change form independently of the woman not in forces (it is prerogative of plastic surgeons), then to make their appearance almost ideal it can do to everyone. It will demand only regular implementation of certain procedures.
Instruction
1. It is possible to correct shape of legs by means of physical exercises. There is nothing more beautifully than harmonious ankles and elastic hips. And fat over knees does not cause admiration. For this purpose it is worth going to fitness club. There experienced instructors will pick up necessary exercises. It is optional to go there constantly - it is possible to carry out these exercises and at home. But the bought subscription in fitness club great disciplines, there is a frequent wish to relax and not to load itself also physical exercises at home.
2. If there is no money for fitness, then it is worth going more on foot, and especially on ladders. It is remarkable, and, above all free way to bring into tone of muscle of legs.
3. It is worth taking care of skin of legs. Quite often women face such problem as cellulitis. It is optional problem full. And at thin there is effect of "orange-peel". Scientists so still have also not defined the cause of cellulitis. But the set of ways of fight against it is developed.
4. It is possible will address the massage therapist. The good expert will be able to estimate "the disaster scale" and to answer whether it will be able to help and what is the time it will demand. It is necessary to remember that business will not be limited to one session. Their quantity is defined individually in each case.
5. The good effect gives massage with use of various anti-cellulite creams or gels. But also one their use of the house can help. Here too the main thing – regularity of application. It is possible to use them together with the manual massager. It will promote resorption of hypodermic fat formations, in addition strengthening penetration of useful substances into skin.
6. The smoothness of skin is reached by means of application of various srubs. Body scrubs, as a rule, have larger and firm parts, in comparison with srubs for legs can be sensitive. The srub promotes removal of the keratosic skin cells that allows it to breathe and be updated better. After it it will be good to put anti-cellulite means as it will better get into skin through open time.
7. You should not forget also about moistening of skin of legs. Pure, but flabby leather will not cause any admiration. In the flying it can be the easy moistening emulsion or milk. And here it is worth paying the attention to more nutritious means in the winter. Heating and hard water do not promote increase in extent of moistening of skin.
8. And in the conclusion – removal of hair. Each woman herself chooses what way of removal of hair to her is the most suitable. Now the modern cosmetology offers the mass of ways of fight against undesirable vegetation.