The birthmark or nevus is congenital malformation of the skin or benign tumor having the virus nature which was formed during life. Birthmarks represent congestions of skin cells with huge number of pigment.
Instruction
1. Refuse frequent stay on bright sun without protective cream with the high filter, especially in the period of time from 11-17 o'clock. If on your body rather large number of birthmarks, try to reduce as much as possible stay time on the beach, do not sunbathe, choose the closed clothes. Ultraviolet reduces immunity of organism and leads to damage of genetic material of pigmental cages.
2. For the same reason refuse visit of sunbed, especially if you have not reached 28-year age (according to WHO). Observe extra care if you are owner of red hair, light skin, blue eyes. Skin of such people is most subject to solar burns which can provoke afterwards emergence of new birthmarks.
3. Consider that reflection of beams of the sun from water surface, snow or sand increases the number of the ultra-violet radiation getting on skin, twice.
4. Pay attention to the heredity. If your close relatives have such pathology as syndrome of multiple displastichesky nevus, there is probability that you will have same problems. Address experts for carrying out medical genetic consultation. Watch pigmental spots.
5. Regularly examine the body regarding emergence of new birthmarks. In case of sharp increase in their number, immediately address the expert. Also do not postpone visit to the doctor if the habitual birthmarks which were not causing before any concerns suddenly began to grow, have increased in the amount of or have changed color.