Gray hair of hair - the natural phenomenon connected with the termination of development of pigment of melanin. The wrong food allowance, stressful situations in life or genetic predisposition can be the cause of emergence of premature gray hair. It is possible to restore and carry out prevention of emergence of gray hair, having applied the checked national councils and recipes.
It is required to you
- - lemon juice;
- - coconut oil;
- - seeds of trigonella hay (powder);
- - juice of leaves of mint;
- - juice of leaves of basil;
- - colourless henna (powder);
- - ground by coffee;
- - kefir;
- - water.
Instruction
- If you have predisposition to emergence of gray hair, pay attention to the food allowance. Exclude greasy, marinated, spicy and fried food. Refuse sweet dishes and alcohol. Do not neglect vitamin complexes. For this purpose address for consultation the expert. The experienced doctor, having studied the general condition of your organism, will appoint necessary rate of vitamins. Include in the food allowance nuts, sunflower seeds, mushrooms, carrots, potatoes, egg yolk, kidneys and liver. These products are enriched with B10 vitamin which is capable to suspend canities of hair.
- Use means on the basis of coconut oil. Regular holding this procedure is capable to restore and prevent emergence of gray hair. For its preparation mix 3 tablespoons of lemon juice, 1 teaspoon of coconut oil. Apply this means with the easy massing movements on radical area of hair. For strengthening of effect of this mask wrap up hair with terry towel. In 20-30 minutes remove the means remains with warm water. 2-3 times a week are recommended to hold the procedure.
- Make recovery mask for gray hair. For its preparation hay (powder) fill in with 1 tsp of trigonella 3 tablespoons of water and bring the received mix to boiling. Separately mix 3 tsps of juice of leaves of mint (fresh) and 2 tsps of juice of leaves of basil (fresh). Add 2 tsps of colourless henna (powder) and 3 tsps of ground coffee. Carefully mix these ingredients, gradually pouring in the prepared infusion of trigonella and 1 tablespoon of kefir. Apply this means with the massing movements on hair, evenly distributing on all length. From above put on polyethylene hat and wrap up the head with towel. In 30-40 minutes wash away the mask remains warm water. 3-4 times a month are recommended to hold this procedure.