As soon as the woman learns that she will become a mom soon, she has a set of questions at once. When there comes the term of childbirth how to eat and what life to lead on every week of pregnancy that happens to the kid in any given time – these questions come to minds of future mothers daily. For the answer to these questions there are online services intended for drawing up and maintaining the own calendar of pregnancy.
Instruction
1. Choose on the Internet a service, convenient for you, for maintaining the interactive calendar of pregnancy. Offers exists much, choose from those which are pleasant to you more. Besides calculation of terms of childbirth, a maternity leave and other parameters in such calendar you can learn what happens to the kid at present and to look how it looks. Of course, it is conditional, really it is possible to look at the child only on ultrasonic inspection. But all the same, it is important to have at least general idea.
2. In the chosen service it will be necessary to fill out your individual data. Enter three parameters: the first day of the last periods, duration of all cycle and duration of the second phase. These data are entered for definition of date of conception on the basis of which your calendar of pregnancy will be calculated.
3. Calculate the average duration of a cycle in three last months. For this purpose summarize three cycles, from day of the beginning of periods to first day of the subsequent, and divide into 3. The average duration of the second phase is considered from the ovulation moment prior to the beginning of periods. Usually it lasts 2 weeks, but there are exceptions. In this case conduct calculation on the basis of these ovulyatorny tests, measurements of basal temperature or results of ultrasonic inspection.
4. After introduction of all data the program will create your personal calendar of pregnancy. It is presented in the form of weekly pages on which you will find all interesting information on growth and development of the child. The calendar will prompt when it is necessary to undergo standard inspection what features of health wait for you on this term of pregnancy to what signs to pay attention, etc. By means of it learn how it is necessary to eat and what life to lead. In other words, the calendar of pregnancy will help to find answers to the majority of your questions.