Many pediatricians do not recommend cow's milk before achievement of two years by the child of age. But milk – a basis for useful and necessary porridges in baby food. Whether there is an alternative to a habitual product? Of course. Try to cook porridges on the balanced mix for baby food.
It is required to you
- - baby food (formula 2 or 3);
- - grain, flakes or krupyany flour;
- - apple.
Instruction
1. At the heart of children's porridge – rice, buckwheat or oatmeal. It is possible to buy ready, and it is possible and to prepare it independently, having ground oat flakes, rice, millet or buckwheat in the coffee grinder or the food processor.
2. The children's mix developed for food of children will be suitable for porridges 6 months are more senior (most of producers designate these formulas numbers 2 or 3). For preservation of the vitamins and minerals which are contained in mix add it to already ready porridge, without subjecting to additional culinary processing.
3. Put the chosen grain in a saucepan and fill in it with boiled water. That porridge turned out successful, that is neither too dense, nor excessively liquid, choose the correct proportion of grain. On one part of buckwheat 2 parts of water are required.
4. Put a pan on a hot plate. Porridge from flour or ground flakes cooks quickly – no more than 3-5 minutes. Remove it from fire and cool up to the temperature, acceptable for food. Pour mix into ready porridge. Add a half of a usual proportion – if feeding by the divorced mix on 100 ml of liquid requires 3 spoons of mix, in porridge of the same volume one and a half spoons will be required. It is better for kids not to add to porridge neither salt, nor sugar.
5. One more option of preparation of porridge means cooking of grain on water, finishing porridge until ready in ovens and its subsequent room in the blender. The porridge processed by the blender has several other structure and it is pleasant to some children more. Add mix to pyureobrazny weight, carefully stir.
6. Children after a year can offer also semolina porridge. Try to make of it tasty mousse. In a pan boil water, pour semolina, mix. Boil mix a couple of minutes and add the polished peeled apple. You cook everything together until ready. Remove from fire, cool a little and add dry mix. Carefully mix porridge.