When the woman expects the first child, she has no idea that will happen to it in the near future. Such uncertainty generates different disturbing thoughts: whether will undergo well childbirth whether everything will be normal with the child how to behave after the delivery. Courses for future mothers who enjoy wide popularity recently will help to cope with this nervousness.
Courses help future mothers to gain all necessary knowledge connected with pregnancy, childbirth and the postnatal period. It is necessary to begin visit of classes as soon as possible to find more useful information. Usually courses for future mothers pass in two stages: till 8th month - lectures and a practical training on pregnancy, and on late term - directly preparation for childbirth.
Courses have to be conducted only by highly qualified specialists: perinatal psychologists, obstetricians and gynecologists. On 8-9 month also communication with pediatricians and specialists in breastfeeding is necessary.
On classes in pregnancy the women should learn about features of every month of pregnancy, about the healthy balanced nutrition, about stages of development of the baby in a womb, about gymnastic exercises on early terms, about emotional and physical changes throughout all term, about how it is necessary to behave during each trimester of pregnancy as it is easy to leave a stressful state, to relax and calm down.
Since 32nd week of pregnancy the prenatal preparation where experts in detail and well tell women about patrimonial process is carried out, namely: into what periods the patrimonial process as it is necessary to behave during the fights how to restore breath as it is correct to make an effort that can be done and that it is impossible during patrimonial activity is divided.
Often the woman after the delivery completely switches all attention to the long-awaited child, and the husband feels superfluous at this time. Such behavior can lead to frequent quarrels, and as a result - to family breakdown.
During a practical training (both on early, and on late terms) there is a preparation of a female body for childbirth. Here future mothers should study a complex of gymnastic exercises for pregnant women, to master the different techniques helping to anesthetize fights (massage, respiratory technicians), to learn correctly to breathe during patrimonial process, to master the weakening technicians who will help to master a stress, to learn about the poses, the most acceptable at childbirth. Besides, pediatricians give a practical training in care for the baby and also instructing in the organization of breastfeeding after the delivery. Psychologists explain to future mothers that the way of life after the birth of the child will cardinally change. The special attention is required by such important question as a postnatal depression. The problem of deterioration in the relations with the husband after emergence in family of the kid is not less important. On the last classes also accompanying questions make a reservation, for example, what things need to be packed in maternity hospital. How to choose courses for future mothers? It is important that courses passed not really far from the house, then it will be possible to walk. If classes are given at maternity hospital - it is guarantee of high professionalism of the training collective.
Pregnant women should avoid any doubtful organizations which promote nonconventional ways of the birth of the child. Such courses will be not useful, but rather dangerous both for the woman in labor, and for the baby.
There are courses not only for mothers, and and for married couples. If the husband has time and an opportunity, then, of course, it will be better to register in classes for future parents. In this case groups should not be crowded that the teacher could pay attention to all couples. Thanks to the obtained exhaustive information of the woman get rid of fear of childbirth. New acquaintances and also stay in the warm, friendly, pleasant atmosphere bring to future mothers a lot of positive emotions because of what pregnancy normally proceeds and it is safely allowed.