For good rest of children in children's preschool educational institution they need to sleep. For this purpose in a day regimen in kindergarten special time – sonchas is allocated. It lasts depending on age of children from 1.5 to 3 hours. It is very important to tutor in time to put kids to bed.
Instruction
1. That preschool children in due time laid down on a daytime sleep, the tutor needs to observe strictly a daily routine in group. It promotes development of a physiological habit at children. The organism of preschool children gets used to a certain sequence of the regime moments. When time of a sonchas comes, the children's organism is already ready to day rest. The deviation from a daily routine as it will negatively affect a physiological condition of kids is inadmissible.
2. Before putting children to bed, they need to be calmed. Organize quiet games (for example, desktop, games are nursery rhymes, etc.). Read children the book. Quiet types of activity will allow children to carry out smooth transition from active games to rest.
3. Surely organize water procedures. You carry out douche of legs which not only will provide implementation of hygienic requirements, but also will promote hardening of children. In cold season the rubdown by means of a terry mitten is possible.
4. Pay attention to light in the bedroom. It has to be muffled, curtains are whenever possible closed.
5. Color of walls, ceilings, window curtains (or blinds) in the bedroom is of great importance. Colors should not be bright not to excite unstable mentality of kids. Use for registration of the bedroom pastel, quiet tone.
6. Turn on to children the quiet music (for example, lullabies, classical works). It will allow children to calm down and relax. Besides, hearing of music will promote esthetic education of preschool children.
7. In the bedroom you speak with children quiet tone. During a sonchas, shouts, noise, a loud talk are inadmissible. Accustom children to quiet tone. It will allow to create the quiet atmosphere in group.