How to put the baby to bed

How to put the baby to bed

Probably, all young mothers faced a problem of laying of the kid to sleep. With experience the understanding of some small cunnings and subtleties which do process of laying of the kid fast and simple comes to sleep.

Instruction

1. First swaddling. Kind of it is not old-fashioned sounded, but our grandmothers are right - swaddling helps the kid to fall asleep quicker. Movements of the kid are not any yet, he wants to sleep, but interfere with him his active legs and handles. If to swaddle the child, but he will not be able to move with the same activity both will soon be tired and will fall asleep. Only, if earlier you never swaddled the child, he will resist and cry - he needs time to get used to such state.

2. White noise or quiet classical music. I to the child from the first days for the night included white noise, and somewhere since three months already put more complex compositions - quiet classical music. It calms him nervous system and well influences the general condition of the child. The first weeks of his life, white noise was included at us all night long - it is also to us, to parents, helped to sleep stronger and quieter.

3. The child has to be full. On a hungry stomach it is not even simple to adult to fall asleep, without speaking about children. Make sure that the kid well ate and if he cries, then definitely not for hunger.

4. Dummy. Yes, the dummy very much helps the kid to fall asleep. Even many opponents of dummies dare to give it to the child, but is exclusive for the night. She should not be fond too in the afternoon.

5. In the children's room there has to be a cool, damp air, they are harmful influenced by closeness and dryness indoors.

6. The kid on hands is absolutely optional to rock to sleep. By the nature, he does not need it. But if you systematically swing him every evening on hands, then he gets used and cannot independently fall asleep any more. It is better to put him in a bed and to stay with him nearby, to sing a lullaby.

Author: «MirrorInfo» Dream Team


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