The normal situation before childbirth is considered if the child is in head presentation - that is lies headfirst, mother sent to a basin. But a certain percent of children is in pelvic presentation, that is will be are born legs forward. This situation can be corrected that childbirth took place in smaller risk of a trauma.
Instruction
1. Wait till twenty eighth week of pregnancy. Till this time the child can turn rather freely in a uterus and can repeatedly change the situation still.
2. Before application of any measures consult to the gynecologist. He will be able to tell you whether pelvic presentation in your case is dangerous and whether any methods for change of position of the child in a uterus are admissible for for you.
3. Carry out special exercises that the child changed the situation. One of them consists in turns. Lying on a bed, turn from one side on another several times. Repeat exercise three-four times a day. It is convenient to make these turns in a bed since morning or before going to bed. It is also necessary to lie several times a day so that your lower body was above the head. It is necessary to hold such pose five-seven minutes.
4. Address the specialist in acupuncture. According to supporters of traditional Chinese medicine, by means of impact on certain points of your body needles it is possible to force the child to turn over in the necessary position. This technique proved at treatment of a number of diseases, however many doctors deny its influence on change of position of the child.
5. Do swimming. Till 36th week at lack of special restrictions from the doctor with it there should not be problems. Diving and swimming on a back and on a stomach at quiet speed can also help the child to change situation.
6. If the child according to ultrasonography remained in former situation, on the ninth month address for implementation of external turn the gynecologist. Not all physicians practice this procedure because of danger to cause too early childbirth or to jam any nerve at the pregnant woman. Therefore before carrying out turn it is necessary to weigh all pluses and minuses of this action. If you already gave birth earlier, you have rather wide basin, and the child not too large, then at you chances to give rise in the natural way and at pelvic sublying are high.
7. Try to communicate mentally or aloud with the child, thereby convincing him to change situation. Such technique is used by future mothers though it also did not find confirmation at official medicine.