The morning exercises developed on folklore material are most useful to development of children of preschool age. An essence of poetic texts – the movement in a step to a rhythm. Repeating after characters of fairy tales or nursery rhymes, children develop hearing, the speech and imagination, improve coordination and speed of reaction. It is possible to write verses independently, or to take ready material and to pick up to it exercises.
Each line of the poem is responsible for a certain exercise. Movements have to be simple and clear. The kidswear should not constrain movements. The adult shows all exercises on the example and in every possible way helps the child.
Before beginning charging, it is necessary to air the room of 15-20 minutes. Interest the child by means of the game introduction. Use a method more often - the doll came on a visit. Pick up the toy corresponding to subject of the poem and from her name ask the child to help - to execute several exercises. For example:
1. Standing position. Legs at shoulder length, hands along a body.
Villages on a branch snegirek, (to slowly raise both hands against shoulders, rotary motions of shoulders imitate the movement of wings of a bird). The rain scattered - (hands up to squeeze-unclench fingers, imitating splashes). He got wet (to squeeze fingers in fists, with a force to press hands to a breast as though froze). A breeze blow slightly (hands up, serially inclinations to the right and to the left as though the tree bends under wind), dry to us a snegirk! (Hands in the parties to bend in elbows and to wave with brushes as wings).
2. Squats.
Robin-Krasnosheyka sat down on an old maple (hands on shoulders). Up the cat got, (hands up, finger-tips represent the scraping movements of cat's claws) he went down (to lower hands along a body). Down the cat got (hands on a belt to sit down). It flew up again. Sat down (to rise) on a maple and says: (to sit down, to put hands palms under a chin) - whether you Can catch?
3. Jumps and inclinations.
The goat in a kitchen garden, in a kitchen garden (to put forefingers to temples jumped, representing horns of a goat; to jump on the place, to return to a starting position - hands along a body, legs at shoulder length). The goat trod garlic, all garlic (to bend forward, to reach palms a floor and "to resemble" palms, showing the treading movements). Yes green fennel, our fennel (to return to a starting position, hands on a belt, walking on the place). Yes an odorous cornflower, a cornflower (to bend forward, both hands to make the getting movements as if trying to catch and inhale aroma).
4. End of charging - a potyagushka.
Stretched, stretched - (to bend, get slowly finger-tips of a floor and also to become straight slowly, extending hands up) the sun red concerned! Raskhrabritsya, straightened, (slow rotary motions by both hands) finally woke up!
For a positive emotional background use quiet music (music should not kill your voice). Sounds of the wood or noise of a surf will be ideal. If the child was tired - take rest. Do not overload the child with exercises, charging on time should not exceed 30 minutes.