Buckwheat honey: than it is useful and from what helps how to define a fake

Buckwheat honey: than it is useful and from what helps how to define a fake


As the popular animated hero Winnie-the-Pooh spoke: "Honey is very strange subject. If it is, then it is absent at once". And it is valid, tastes and useful properties promote that the product is very quickly spent. Bee honey is produced on all continents, only its share from total number in each corner of the planet very much differs. In our article we will tell about one of types of honey — buckwheat.

Caloric content, nutrition value, vitamins and minerals

Caloric content of a buckwheat product one of the highest among all types. But the main calories are considered not on sugars, and on glucose. It means that the organism quicker them will overwork and will lay "in store" less.

It is important! Though honey is also easily acquired by an organism, it is not necessary to abuse it. 150–200 grams a day for the adult will be useful. For the child this dose needs to be divided into three.

Caloric content:

Quantity of a product

Weight in grams

Caloric content, kcal

1 tsps.

12

36

1 tablespoons.

35

109

1 glass of 200 ml

360

1112.4

1 glass of 250 ml

380

1174.2

Nutrition value:

Structure of honey

Content is 100 grams

Proteins

0.51 g

Fats

1. Polyunsaturated fats: 0 g

2. Saturated fats: 0 g

3. Monounsaturated: 0 g

Carbohydrates

76.77 g

List of the vitamins and minerals which are contained in a product:

Vitamins

In 100 grams of a product, mg

Daily requirement

B1 (thiamine)

0.4-0.05

1.5 mg

B2 (Riboflavinum)

0.28-0.61

1.8 mg

B9 (acid folic)

0.03

400 mkg

B5 (pantothenic acid)

0.55-1.05

18 mg

B6 (pyridoxine)

0.01

5 mg

RR, or B3 (niatsin)

0.36-1.10

20 mg

N (biotin)

0.0007

30 mg

With (ascorbic acid)

65

90 mg

Minerals

In 100 grams of a product, mg

Daily requirement

Zinc

94

11 mg

Copper

59

900 mkg

Manganese

34

2.3 mg

Hardware

800

8 mkg

Phosphorus

18

700 mkg

Sodium

10

1500 mkg

Magnesium

3

420 mkg

Calcium

14

1000 mkg

Potassium

36

4700 mkg

Sulfur

1

500 mg

Cobalt

0.3

300 mkg

Iodine

2

150 mkg

Than buckwheat honey is useful to an organism

The product possesses:

  • the all-strengthening properties;
  • positive influence on work of a cardiovascular system;
  • haematogenic abilities;
  • anti-virus abilities;
  • positive influence on a GIT;
  • positive influence on nervous system.

Muzhchin

Besides the main merits renders the toning and invigorating action on a male body. Regular receptions of a small amount of a product (the teaspoon suffices) before day of work will provide with a charge of forces and energy for all working day. And in the evening will help to take off fatigue quickly. Also well affects potency, reduces risk of developing of atherosclerosis.

We advise to read about vitamins for nervous system, heart and vessels, cheerfulness and energy and also for male and female health (in particular, for pregnant women and feeding).

Zhenshchin

It is irreplaceable during incubation of the child. Sates an organism with all necessary nutritious elements. It is in addition useful at a number of gynecologic diseases. Is the good cleaning means, brings toxins out of an organism. It is applied in cosmetology to improvement of a condition of integuments, to strengthening and acceleration of growth of hair.

Children

For children acts as cold remedy. Will eliminate cough, will treat a throat. Also will save from development of anemia. Will strengthen immunity.

Important! It is impossible to give to children 3 years are younger.

How to check buckwheat honey for naturalness

Buckwheat honey always dark. Can accept shades from red-brown to brown. Has pronounced aroma, bitterness in aftertaste. Having found such product, it is possible to begin to test it for naturalness.

  1. First of all, if it liquid, scoop it a spoon and observe how it from it flows down. If the stream continuous, smooth also goes a wave, so a product natural.
  2. Further it is possible to taste it. The natural goods will be always sweetish, not caramel on taste. If there is pronounced sourness, then most likely the product began to wander.
  3. If there are any mechanical impurity, then it is possible to reveal them by means of the distilled water. In it dissolve a small amount of the tested goods. All impurity or will drop out at once in a deposit, or will float at a surface.
  4. If in a product there is a chalk, then at addition to the honey of several drops of vinegar dissolved in the distilled water bubbles will begin to be formed. The feeling of boiling because of availability of carbon dioxide will be created.
  5. At addition of starch syrup in the product dissolved in the distilled water honey with addition of drops of liquid ammonia it will begin to be painted in white color, and the deposit will be brown.
  6. To reveal impurity of sugar syrup, it is necessary to ship in honey a small piece of bread for 10 minutes. If after time the extended bread is firm, so a product natural.

How to store in house conditions

Do not recommend to store in usual house conditions longer than two-three years. That flavoring and medicinal properties were not lost, it is necessary to store a product in the darkened tanks or far from sunlight. Also capacity has to be hermetically closed as it very well absorbs surrounding smells. If you do not want it to zakristallizovatsya quickly, then do not allow long contacts of a product with air.

Also the speed of crystallization is influenced by temperature. Best of all this process takes place at 13–14 °C. So if you love a liquid product, then optimum to store it at a temperature of +4-10 °C. It is quickly saturated with moisture therefore the room has to be dry.

Whether you know? In 2015 Ukraine became the Europe's first and third in the world on production of honey. Ahead of it China and Turkey. In 2013 in front of Ukraine there was also Argentina.

Rules of the use

If you are going to use honey for fight against various diseases besides cold, then it is the best of all to consult with the doctor. He will tell a necessary dosage for a certain case.

Get acquainted with councils for treatment of cold and also learn how to avoid cold.

For prevention of catarrhal diseases, for the general strengthening of an organism and its cheerfulness it is enough to accept daily one-two teaspoons in the morning and in the evening. It is possible to dissolve it in water and to drink, or to wash down with a small amount of tea or just to add to tea instead of sugar. The daily dose should not exceed 150–200 grams for the adult.

Application in different spheres

Honey is an irreplaceable product both in traditional medicine, and in house cosmetology.

In traditional medicine

  • Cold remedy. From cold make drops on the basis of honey and onions. Mix helps also at a sore throat. For cough mix of the main ingredient with aloe juice will help. It is also possible to prepare means, known in the people: with the cut-out core to put a little honey in black radish and to insist. It also is tasty, and it is very useful for the chilled throat.
  • For a liver. Assume positive influence on cells of a liver. It helps to overcome hepatitis. It is necessary to make pine needles and honey infusion. It is possible to use a product and at alcoholic intoxication, and at cirrhosis.
  • Gynecology. Reception of heat baths with honey eliminates inflammatory processes.
  • GIT. Water drink with honey on an empty stomach and adjusts in the morning a metabolism in the evening, restores acid balance of a stomach.
  • Anemia. The daily use of a glass of milk with honey saturates blood with useful substances.

In cosmetology

  • Nourishes skin, improves complexion, smoothes wrinkles.
  • Tones up all integument.
  • Helps to get rid of cellulitis.
  • Strengthens hair, improves their structure, accelerates growth.

Srubs and masks on the basis of honey for face rejuvenation are widespread. Honey wrappings and massages for elastic skin of a body are popular.

Learn, as always to remain attractive.

Contraindications and harm

It is impossible to use honey:

  • at diabetes and excessive weight. It is admissible only in very limited quantities and with the permission of the doctor;
  • in the presence of allergic reaction;
  • to the small children who did not reach three-year age. Their organism is not ready to digest product components yet.

And, of course, it is not necessary to abuse honey — all useful well moderately.

Other types of honey

There are more than 50 types of honey differing on melliferous herbs (plants from which collect pollen).

We advise to read about differences, structure, properties and applications of akatsiyevy, white, dyagilevy, sunflower, chestnut honey.

Akatsiyevy

Treats elite grades. Has fragrant aroma and gentle taste, practically without slightly bitter taste. Crystallization proceeds slowly and with formation of small crystals.

Donnikovy

One more top-quality product. Has light color, pleasant aroma, sweet specific taste. Crystallizes with formation of crystals of average size. Fine medicine from many diseases as the melliferous grass of Donic long since was famous for medicinal properties.

Dyagilny

Medicinal grade which should be used strictly in limited quantity differently there will be dizziness, nausea, indigestion, temperature will rise. It is capable to cause premature birth.

Dark color, with a taste of bitterness, long crystallizes.

Read also about advantage and methods of application of bee products: propolis, honey with propolis, a zabrusa, bee pollen, a bee subpestilence.

Lime

Light, amber-yellow color a product with saturated, fragrant aroma. Crystallizes with formation of large crystals rather quickly, for half a year. Is very valuable, top-quality product. It is considered the best medicine in fight against a stress, a depression, insomnia.

Chestnut

Treats low-grade types. Has the expressed bitter taste. Dark brown color and slowly becomes candied. Fine antiseptics and antibiotic.

Sunflower

Light amber color, sometimes with a greenish shade is inherent in it. The taste tart, aroma weak and often weakens at a zasakharivaniye. Crystallization proceeds very quickly, within several weeks. Contains huge amount of glucose which is easily acquired by an organism. It is useful to cores.

Honey is a well of vitamins and minerals thanks to what easily copes with various illnesses and supports normal functioning of an organism. Its components are easily acquired by an organism. Therefore will never prevent to have a honey jar at itself on the shelf, the main thing — before purchase be convinced that a product really natural and qualitative, and in application of this most useful delicacy always know when to stop.

Author: «MirrorInfo» Dream Team


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