Chicken in spicy tomato sauce

Chicken in spicy tomato sauce

I don't like to potter with difficult dishes and often for it there isn't enough time and forces. Therefore it is the simplest to boil or fry a steak, to put it on a baking tray and to send to an oven, and then to fill in it with various sauces. Here, for example, what yum-yum can be made from meat of chicken and tomatoes.

It is required to you

  • - 1 kg of chicken fillet;
  • - 700-800 g of ripe tomatoes;
  • - 1 glass of chicken broth;
  • - carrots;
  • - 1 bulb;
  • - 60 g of a desi;
  • - 2 tablespoons of flour;
  • - parsley greens;
  • - basil greens;
  • - bay leaf;
  • - dry thyme;
  • - black pepper (peas);
  • - 3 garlic gloves.

Instruction

1. Boil fillet in water with addition of salt, bay leaf and pepper.

2. Cut tomatoes on 2-4 parts, extinguish without water of 5 min., cool and crush in the blender. If there is no blender or for any other reasons you can't use it, wipe tomatoes through a sieve). Connect puree to flour, 30 g of the kindled desi and broth.

3. Small cut carrots and onions and add to tomato puree Salt, season with a thyme. Potomite on slow fire of 20 min. also add the remained kindled oil, the crushed greens and davleny garlic. Fill in chicken fillet with sauce, strew with small cut green onions. Extinguish a baking plate a cover of 15 minutes. Further we get a ready-to-eat meal, we display pieces on plates and we give to a table.

Author: «MirrorInfo» Dream Team


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