Chile paprika - juicy and very artful spice. In high doses this product can do harm to human health. And here in a small amount of Chile it is very useful to an organism.
Fresh, dried or in the form of powder, chili pepper is one of the most popular spices in the world. It can be added to the dishes prepared from razlichnykhvid of meat or vegetables. Chili pepper is important ingredient of salads, spicy sauces, drinks and dazhedesert. Such universal love and use can be explained from the scientific point of view.
In what advantage of Chile paprika
The red capsicum incorporates a large number of a kapsatsin — the substance helping production to happiness hormone to endorphin.
Besides chili pepper reduces cholesterol level in blood, accelerates a metabolism and by that helps loss of weight. Chili pepper is a rich source of vitamin A, B1, B2, B3, B12, °C, potassium, phosphorus, iron and calcium. As showed researches of scientists, the capsaicin which is contained in Chile actively fights against cancer cells, is good analgetic, use it as a part of ointments kills rheumatic muscle pains.
Chili pepper slows down distribution of bacteria and thus is an excellent antibiotic.
Advantage of chili pepper for men and for women
Chile is world famous aphrodisiac as increases secretion of endorphins in an organism. It strengthens sexual desire both at women, and at men. Thus, chili pepper has a number of health giving qualities and it needs to be used as often as possible in food. However it is necessary to remember that it helps only with small amounts, the excessive use of Chile can be harmful to a human body.