How to make a ginseng

How to make a ginseng

The ginseng is one of the most effective herbs which is grown up in Japan, Korea and China. For the health giving qualities the ginseng is often called "a life root". Biologically active agents are not only in ginseng roots, but also in its leaves, stalks and scapes.

It is required to you

  • powder from a dry root of a ginseng
    • water and long leaf black tea

Instruction

1. Tinctures and ginseng decoctions accept as all-tonic, as recovery medicine after injuries and operations, at a metabolic disorder, insomnia, overfatigue, neurosises. Also ginseng decoctions promote strengthening of reparative mechanisms and stimulate work of endocrine glands. The first broths and ginseng tinctures began do Chinese, and today and our many compatriots adjust the health by means of this curative plant.

2. There are various recipes for preparation of broths from a ginseng. Traditional broth is prepared as follows. The root of a ginseng is crushed, for one portion of broth 2-3 tablespoons of a ginseng undertake. The crushed root is filled in with cold water (1-2 glasses), poured in a saucepan or a bucket and put on fire. It is necessary to boil the turned-out liquid 3-5 minutes on weak fire. Then broth is removed from fire, is filtered through a sieve or a gauze. Wait until broth is cooled up to the temperature of 36-40 degrees.

3. For improvement of flavoring properties of broth, the ginseng can be made with tea. For this purpose you need powder from a dry root of a ginseng and long leaf black tea. Mix is filled in with boiled water in the ratio 1 to 10 and several minutes infuse. Tea needs to be filtered, and then to drink on a tablespoon three times a day to food.

4. The course of treatment broths of a ginseng makes 30 days. After a course it is worth taking a 30-day break, and then to conduct one more 30-day preventive course. Pay attention that ginseng decoctions are contraindicated at inflammatory or infectious processes and nervousness. Also pregnant women aren't recommended to accept a ginseng.

Author: «MirrorInfo» Dream Team


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