How to do preparations of a dinner for a week

How to do preparations of a dinner for a week

In advance made preparations for a dinner will help save time and forces. Only one evening will allow you to provide with seven house semi-finished products from meat, a bird, fish, grain and vegetables. Within a week evening a meal you won't spend more than half an hour for preparation.

Instruction

1. Having bought a bird, at once analyze her for the portions intended for preparation of a dinner. For example, select three chicken fillet, wash out each piece, dry, wrap up in food wrap and put everything in the package supplied with the label. Place a package in the freezer. At the right time get fillet, strew with spices and, without defreezing, place in an oven or the microwave oven. It will be necessary only to prepare a garnish - fresh-frozen vegetables, buckwheat or paste.

2. If you love a fried or stewed meat in sauce, cut pulp of beef or pork strips, add some spice. Lay meat in containers, it will be useful for preparation beef Stroganoff. In the same way the semi-finished product for preparation of goulash is preparing, only meat is cut by cubes.

3. Home-made broths will be useful for preparation of soups. Weld a big pan of chicken or meat soup. Filter it, and then pour on big containers and place in the fridge. It is separately possible to prepare gas station. Clean and grate carrots and beet, lay them in containers. Before preparation of soup vegetables will need to be fried, added potatoes, cabbage, spices and broth. For tasty mushroom soups and garnishes it is possible to boil mushrooms in advance. You store them in the freezer, having packed up in portion containers.

4. Having bought fish, take her to pieces. Lay fillet for the subsequent frying or roasting, inwrap the heads and ridges in a package and leave for preparation of soup. It is possible to turn a fish fillet via the meat grinder, to mix with egg, salt, pepper soaked by bread and to make cutlets. Place them in a container or inwrap in food wrap and freeze. In the same way it is possible to make preparations of chopped mincemeat: meatballs, cutlets, minced collops.

5. Take care of a garnish. You can cook buckwheat cereal or rice in advance, to chop cabbage, having mixed it with the cut onions, salt, pepper and vegetable oil. After work you need to lay out only cabbage on the warmed frying pan and in 15 minutes to collect house for dinner.

6. If you love salads, have in advance hard-boiled eggs in the fridge. It is enough to mix of them with ready rice, canned fishes and couple of spoons of mayonnaise and to receive nourishing salad which will quite replace a main course for a dinner. For preparation of vinaigrette boil carrots, potato, beet, inwrap vegetables in a film and remove in the fridge.

7. It is possible to freeze also desserts. Make a shortcrust, add to it ground nuts, raisin, chocolate pieces. Roll dough in sausage, inwrap in a polyethylene film and you will mark in the freezer. At the right time get dough, sharp knife it on circles, spread out them on a baking sheet and bake in well warmed oven.

Author: «MirrorInfo» Dream Team


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