Champignons very often happen at us on a table. They are very useful to our organism as they contain amino acids, necessary for the person, minerals, sodium, potassium, phosphorus, vitamins A and In and also substances which positively affect intellectual activity.
They will help to reduce cholesterol level in blood and also diseases of a cardiovascular system warn. And it will be pleasant to those who holds a post or a diet that in them there aren't enough calories, but it is a lot of vegetable protein. It is necessary to be able to choose correctly champignons – usually they have a white or pink shade, not absolutely fresh champignons lose color and become more dark. Before making champignons, they need to be washed correctly. As the taste and aroma gives to these mushrooms protein albumine which are very easily dissolved in water, they can't be washed long, otherwise only water in which you washed them will be fragrant.
And to make champignons very easily as they are combined with a large number of products. The easiest way it to pickle champignons, and it is possible to make it without vinegar, having added instead of it juice of one lemon. It will be very tasty if to fill hats of champignons with cheese, to fill in with sour cream and to bake. From mushrooms great cream soup turns out, it will turn out especially fragrant if to prepare it from larger mushrooms since they have more saturated aroma. As champignons consist for 90% of water, really to fry them, it is necessary to put at first the cut mushrooms on a frying pan that all liquid was evaporated and only then to add oil. Quite so fried, but not stewed champignons will turn out. Also they can decorate taste practically of any salad.
Here the recipe of original salad with beans and champignons. It will be required to you: large champignons – 10 shtukbanka of olives without kostochekboba – 1 stakanrastitelny oil-2 tablespoons (sunflower or olive) lemon juice – 1 article ложкасоль, pepper, greens - on vkusu1. Previously to weld beans (if to leave for the night in cold water, then they will be ready much quicker).2. Put champignons in the salty boiling water and cook 8-10 minutes, then wash out and cool. 3. Cut ready champignons on thin plates. Cut through olives a straws.4. Prepare gas station: mix vegetable oil and lemon juice.5. To connect everything and to pour dressing, to add some spices to taste, to shift in a salad bowl and to decorate with greens. Champignons cream soup is cooked simply. It will be required to you: champignons – 30 pieces (or 1 kg of the frozen and cut mushrooms) potatoes white – 6 shtukslivka of 10% жирностисоль, pepper, greens - on vkusu1. Boil the peeled potatoes in a small amount of water to full readiness. It is possible to cook the cut potatoes. Add a little salt.2. Evaporate mushrooms in a frying pan and then fry on vegetable oil to a golden crust.3. Put in the blender mushrooms and potatoes with broth in which it cooked, to bring weight to a uniform state.4. Pour mix in a pan and add there cream (500 ml), to place and bring carefully to the boil. It is possible to serve champignons cream soup with toasts or a grated cheese.