How to make nettle salads

How to make nettle salads

The nettle contains a set of vitamins and other useful substances. Therefore it is a high time to make tasty salads with young leaves of a nettle in the summer.

Beef and nettle salad

Ingredients:

- 400 гр boiled beef;

- 2 boiled potatoes;

- 2 eggs, hard-boiled;

- 300 гр nettle family of leaves;

- 1/2 glasses of a canned peas;

- 1/2 bulbs;

- greens of fennel and parsley;

- sour cream for gas station.

Preparation:

1. To cut boiled beef, eggs and potato on small cubes.

2. Onions too small to cut and add to salad. There to pour out peas.

3. It is good to wash up, lower leaves of a nettle in boiled water and to pokipyatit 2-3 minutes. Take out, cool leaves and to cut small in salad.

4. Add salad with chopped greens, I will merge and fill with sour cream, mix.

Nettle garden radish and cucumber salad

Ingredients:

- 200 гр leaves of a young nettle;

- 2 small cucumbers;

- bunch of a fresh garden radish;

- greens: onions, parsley, fennel;

- salt;

- any раст. oil.

Preparation:

1. To wash vegetables and greens in cool water.

2. A garden radish, cucumbers and a nettle to cut, crush fresh greens.

3. The prepared ingredients mix, salt, add vegetable oil to taste.

Nettle apple and honey salad

Ingredients:

- handful of leaves of a nettle;

- 2-3 green apples;

- 10 nutlets of a filbert;

- 1 spoon of lemon juice;

- 1 spoon of fresh honey;

- vegetable oil.

Preparation:

1. Wash apples and to rub largely. Add the crushed nettle leaves.

2. In separate ware to mix oil, honey and lemon juice. Fill salad. From above to pour out a shredded filbert. Decorate with mint leaflets. 

Author: «MirrorInfo» Dream Team


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