What you will only not meet in our supermarkets! Exotic meat, fish, vegetables, spicery... However we on a habit take familiar products. Why? Yes how much to us the nobility how to use this exotic? And it is frequent, having bought, but having incorrectly prepared, we put an end to any given product? Let's not be afraid new, and we will adopt the tasty recipe, and we will go for moves - moves!
It is required to you
- 2 fillets of fish moves are moves;
- Olive oil for frying;
- Salt, pepper (black and Chile);
- Lemon dried peel;
Instruction
1. For a start let's understand and what the animal - that such is? So, moves - moves (sometimes just moves) or a korifena big - predatory fish who is widespread in tropics and subtropics. This fish completely justifies the name: sometimes the weight of a full-grown specimen reaches 40 kg! Meat of fish dense, but rather juicy. A little probably on chicken as some find what is quite interesting. Has no specific smell. Most likely, you buy this fish in the form of fillet with skin. And so, first of all - we remove a skin.
2. We mix pepper, salt, a dried peel and flour is our breading. Promakivay and well we roll the prepared fillet in a paper towel breaded.
3. In a frying pan with a good covering it is warmed olive oil. We fry fish 5 minutes from each party. Paste will serve as a fine garnish. Bon appetit!