Well-known E621. Where you will only not meet this mysterious combination: on packing of chips or fast food, bank with canned food. Clever people argue, this additive or not absolutely is harmful, and we will try to learn how it influences a figure and health in general.
Instruction
1. You for certain noticed what to some so-called "harmful" products pulls as if a magnet. Hardly who will manage to refuse packing of crunchy chips. As you already understood, just the sodium glutamate is added to chips – such magic wand doing food is more tasty and more attractive.
2. The first danger: increase in an appetitayesla you don't suffer from chronic lack of appetite, it is better to avoid products with this additive. Yes, once a month it is possible to sin, but at continuous consumption of the food flavored with a glutamate it is possible to begin to overeat. Doesn't improve overeating, alas a figure at all.
3. The second danger: privykaniyedavno it is known that E621 causes accustoming. It means what notorious chips will be wanted more and more. Also it is desirable – more, we remember about increase in appetite.
4. The third danger: masking of true it would vkusakazatsya, nothing terrible, even on the contrary: any fresh and tasteless dish can be made much more appetizingly. However additive masks taste and the spoiled products that, you see, can turn back deplorable consequences in the form of poisonings and other troubles.
5. Everything is good in meruyesl rarely you decided to eat hamburger, be not afraid. You don't cause strong harm to a figure and health. In small doses additive won't do much harm. However before the hand will stretch to the shelf with preserved foods or semi-finished products, think: it really is necessary to you? Besides tasty vrednost there is also healthy food.