The nourishing breakfast is a pledge of successful day, good health and the real power source. But, as a rule, on making a full-fledged breakfast early in the morning, most of people just doesn't have time. Therefore this recipe of nourishing buns well will be suitable for a morning meal on the weekend and also for a meeting of guests as snack.
It is required to you
- - round buns of 4 pieces.
- - chicken fillet of 200 g
- - tomatoes of 150 g
- - canned peas of 1 bank
- - cheese of 100 g
- - lettuce leaves
- - mayonnaise
- - salt and pepper
Instruction
1. Cook chicken fillet in the added some salt water, get from broth, cool and cut as it is possible more small.
2. Cut tomatoes small into cubes. If vegetable gave juice, it needs to be merged.
3. We cook salad stuffing: in a bowl to mix chicken fillet, tomatoes, to add a canned peas, to salt, pepper and dress with mayonnaise. Mix all ingredients.
4. Grate a hard cheese on a small grater.
5. Cut each bun lengthways on two equal parts. From both halves it is necessary to remove a crumb which isn't required further.
6. To stuff each part of bun with a stuffing.
7. The lower part of bun needs to be strewed with cheese over a stuffing.
8. On cheese to lay out a small lettuce leaf.
9. We cover all with the soulmate of bun and snack is ready. The dish will be suitable both for a nourishing breakfast, and for a meeting of guests.