Pilaf – an oriental dish. There is a huge number of recipes for it viands. But invariable is one – to spice without which pilaf loses the unique taste and aroma.
It is required to you
- - cumin;
- - turmeric;
- - saffron;
- - barberry;
- - garlic.
Instruction
1. One of important ingredients of pilaf – cumin. Still it is called sometimes кумин, communes, чаман, I jammed. This grassy plant. For preparation of a dish cumin seeds are used. Spice has a little bitterish taste and saturated aroma. That spice in full disclosed all the properties, seeds need to be pounded slightly before adding in зирвак.
2. It should be noted, cumin well helps with prevention of diseases of a cardiovascular system. It protects an organism from heart attacks, doesn't allow to be formed to blood clots. Also improves sight, purifies blood. Helps a stomach to digest greasy food easily. Cumin decoctions recommend to accept at gripes in a stomach, spasms, a meteorizm, a depression. And to the feeding mothers spice helps to increase a lactation.
3. Other seasoning for pilaf – a turmeric. It is spice of yellow or orange color. It gives to a dish beautiful golden color. The turmeric contains a large amount of vitamins and useful substances. For example, seasoning is rich with calcium, iodine, iron, phosphorus, vitamins B and Page.
4. It is considered that the people eating a turmeric have no senile dementia. Also well she removes inflammation, purifies blood. It is recommended to the people having obesity and diabetes, arthritis. Still spice is used as prophylactic from cancer tumors.
5. However the turmeric is contraindicated if the person has stones in a gall bladder or biliary tract is clogged.
6. Sometimes instead of a turmeric add a saffron to pilaf – the most expensive spice in the world. These are dried snouts of flowers of a crocus. Spice also gives to a dish a golden shade, a fine aroma and very interesting is sweet-sharp and bitterish taste.
7. It is noticed that the people who are regularly eating a saffron have no cardiovascular diseases. Also spice helps to struggle with a depression, improves digestion, cleans a liver and kidneys, increases potency, kills pain. Tincture of a saffron is capable to lower significantly pains at fights if to accept it during childbirth.
8. Schafran helps to remove a hungover syndrome. At the same time, if to accept it together with alcohol, it increases intoxication. The high dose of spice can lead to strong excitement, and sometimes and to poisoning. Therefore it is better not to go to far. There will be enough small thread of a saffron for a pilaf cauldron.
9. Add dried berries of a barberry to the real Asian pilaf. They give to a yastvo small sourness. The barberry is rich with vitamin C, glucose, fructose, apple acid. Fruits improve appetite, help to satisfy thirst, to purify blood.
10. Also as spice add garlic to pilaf. And it isn't cut with a knife or pass through a press, and lower in a dish entirely all head, having only cleaned from a peel.