Most of people begin the day with a cup of strong coffee, use it instead of a breakfast. Nutritionists recommends to replace morning coffee with chicory which favorably influences an organism. Than chicory is useful?
Improves work of bodies of a GIT
Regular consumption of drink helps to increase quantity of useful microflora in intestines (that will help the best digestion of vitamins), to facilitate digestion, to eliminate locks.
Normalizes glucose level in blood
Thanks to the inulin which is contained in chicory, glucose level at the increased values smoothly decreases that is important for people with diabetes.
Helps to cope with cold
Vitamin-rich and minerals drink helps to restore forces, to facilitate a state and reduces disease duration.
Reduces a caffeine addiction
Frequent consumption of coffee, especially natural and without milk, development of a hypertension, insomnia, the increased uneasiness, nausea can lead to a number of problems with health, for example. Chicory of caffeine doesn't contain, for the rest is a fine alternative of coffee.
Promotes rejuvenation
The drink made from chicory helps production of own collagen, so does our skin more equal and tightened.
Contraindications for consumption of chicory
Despite obvious advantage, it isn't recommended to some categories of citizens to use chicory these Are the people inclined to an allergy and also pregnant women and the feeding women.