As in the recipe honey, but not sugar, a chicken it turned out more gentle and is more juicy.
Ingredients:
- 0.5 chicken fillet
- 1/2 banks tinned announcement
- 1 pieces paprika
- 10 tablespoons apple cider vinegar
- 8 tablespoons apple cider vinegar
- 5 tsps honey (it is desirable liquid)
- 2 tsps tomato paste
- 1/2 glasses of syrup from under tinned pineapples
- 25gr. ginger root
- 1 tablespoons flour
1 tablespoons potato starch
- 3 tablespoons vegetable oil
- salt, pepper to taste
Preparation:
1. To Kurin. a breast to wash up, flay. Cut fillet in cubes, put in a bowl, pepper and fill in with a half of a soy-bean sauce. Leave to be pickled for 1 hour.
2. Wash up vegetables, to scrape pepper seeds, at tomatoes to cut out the place of fastening of a fruit stem. Cut vegetables straws. Peel and grate ginger.
3. In a deep frying pan to mix apple cider vinegar, the remained soy-bean sauce and tomato paste. Put on slow fire, to warm up, pour out a little honey and add pineapple syrup, to mix carefully.
4. Put pepper, tomatoes, tinned pineapple, grated ginger on a frying pan and to extinguish about 10-15 min.
5. To add starch and flour to meat, to mix. Chicken to fry on vegetable oil about 3-5 min. Lay out ready meat on a frying pan with vegetables and extinguish 10 more min.