Very tasty and at the same time the useful pie made from wheat and rye flour. The most important - pie fast though it turns out very nourishing. For ornament the frozen vegetable mix is used.
It is required to you
- - 1 glass of wheat flour;
- - 1 glass of rye flour;
- - 1 glass of chick-pea;
- - 2 bulbs;
- - 150 ml of water;
- - 100 ml of vegetable oil;
- - 5 garlic gloves;
- - black pepper, salt, mixed vegetables for ornament.
Instruction
1. Wet chick-pea for the night in water. Then boil it until ready - it is possible on a plate or in the pressure cooker if that is available in kitchen.
2. Peel onions and garlic. Cut onions with half rings, and garlic thin segments. Lay out in a frying pan with the heated vegetable oil, pepper to taste. Fry before emergence of golden color.
3. Knead dough from wheat and rye flour with addition of water and oil. Salt dough, knead manually - it shouldn't stick to hands. Dough will turn out brilliant.
4. Place in a blender bowl fried onions with garlic, salt and crush to uniformity together with boiled chick-pea. The stuffing for our open-faced pie on rye flour will turn out.
5. Miss the mark with vegetable oil a baking dish, lay out in it dough, evenly distribute on a surface. Over the test distribute a chickpeas stuffing. From above decorate pie with mixed vegetables, it is possible to buy the frozen mixed vegetables - it well is suitable for this recipe, pie will become many times more nutritious.
6. Put a form in an oven, bake an open-faced chickpeas pie on rye flour at a temperature of 180 degrees about 40 minutes. Ready pie after roasting can be served on a table at once or previously to cool.