Cooking occupies a half of time which the woman spends at home. But, unfortunately, there isn't always an opportunity to indulge darlings and relatives with a full-fledged lunch or a dinner, and then dumplings, sausages, quick-cooking noodles and soluble porridges are used. Of course, it is difficult to call this food healthy, but what needs to be known that food didn't do much harm?
Instant soups
Buying the next pack of instant noodles, it is necessary to remember that in similar products useful substances are practically absent, and here various additives, salt, preservatives, sweeteners and fragrances contain much. If there is huge desire to get a bag, then it is necessary to study very attentively structure of its contents, to make sure that in general there are no harmful additives with a mark E or a glutamate of sodium, which, by the way, causes accustoming. Mushrooms, chicken or seafood - all this the chemical additives impacting to noodles a certain smell and relish. In instant soups it is possible to notice presence of greens or dried vegetables more expensively, such food can't be considered too useful because ingredients gave in to heat treatment and drying therefore there is practically no useful substance left in them.
Cubes
This product has to impact to our dishes the unique aroma and relish much with pleasure buy cubes and add them when cooking. But very few people know that a good few of dry broth is made by various chemical additives.
Instant porridges
This product is very popular among the people adhering to the principles of healthy food and, apparently, porridge for breakfast what can be more useful? Actually all grain which is contained in these porridges undergoes long heat treatment and therefore don't bear any nutrition value. In the porridge packed in individual bags, a set of fragrances and dyes, plus huge amount of sugar.
Mashed potatoes of instant preparation
The package or jar of dry mashed potatoes which can be made in only several minutes are on sale practically in each shop. Actually, potatoes there if are, then only undergone long heat treatment, but in most cases producers fill a container with potato starch with addition of various fragrances. The product, containing pure starch not only is useless, but I am dangerous, especially to the people having diabetes or diseases of bodies of a GIT.
Sausage goods
Sausage on sandwich, sausages to pasta and rice - so eats most of our fellow citizens. Naturally, it is very convenient, long standing isn't required from a plate, in most cases not really expensive. Buying the next sausage goods, it is necessary to make sure for lack of the preservatives prolonging an expiration date. Besides harmful fillers, in a sausage goods half-finished meat of the most poor quality are often used.
Dumplings and vareniki
One more category of the semi-finished products which are often used for house food. That it is better to make dumplings and vareniki independently, and then to freeze, it is told not once, in purchased semi-finished products low-standard raw materials, for example, waste of the meat industry and plus to it notorious dyes, sweeteners, fragrances, etc. are often used.