What it is possible to replace mayonnaise in salads with

What it is possible to replace mayonnaise in salads with

As one of the most popular gas stations for salads mayonnaise serves, however practically always it can be replaced with alternative sauce. Gas station will be selected in that case according to structure of salad, to requirements to caloric content and naturalness and also with presence of those or ingredients for sauce in the fridge.

Useful replacement to mayonnaise

As gas station to vegetable salads different oils, apple or balsam cider vinegar, lemon juice, sour cream and also sauces on the basis of these ingredients can serve. For example, it is possible to add salt, pepper and small cut garlic to 3-4 spoons of olive oil – gas station for a vegetable salad is ready. For salads, products, consisting from "heavier" for digestion, – eggs, potatoes, sausage or meat, it is possible to use sour cream safely. Unusual sauce can turn out when mixing sour cream with mustard. Also sour cream can be diluted with different herbs and spices and also a grated cheese.

Natural gas stations, for example, juice of a lemon or different types of vinegar – are useful to health and are low-calorie, however you shouldn't abuse them because of high degree of acidity. Granular mustard can also serve as good gas station. It can be diluted with both juice of a lemon, and olive oil.

In general, as gas stations for salads can cost also various combinations of sauces. On the one hand, it is unlikely olive oil will be combined with sour cream, and with lemon juice – quite. Be not afraid to experiment, but it is moderately reasonable. It should be added that vitelluses (in the welded look) and olive oil are well combined. If to mix 3-4 yolks from 150 ml of olive oil, also tasty and useful gas station similar to mayonnaise will turn out.

Self-made mayonnaise without harmful additives and excess calories

If you after all don't represent the life without mayonnaise, try to make it independently. For this purpose the following ingredients are necessary for you: 1 egg, 160 ml of sunflower oil, a mustard teaspoon, salt and sugar – on a pinch, a lemon juice tablespoon. In a deep bowl or a glass for the blender break egg, mix with salt and sugar. Add mustard then mix everything the blender before receiving homogeneous mass. Without stopping stirring sauce, a squirt pour in oil in a bowl until your mayonnaise turns into desired you consistence. Consider, the more you pour oils, the more dense mayonnaise turns out. As soon as mayonnaise thickened, add to it lemon juice. Again shake up the received weight to uniformity. Cool a ready-made product – put in the fridge or in a cellar. This mayonnaise has to taste like Provansal. It is possible to store such mayonnaise in the fridge about a week under a condition if it is in hermetically closed vessel. To diversify taste of self-made mayonnaise, you can add to it different spices and garlic.

Author: «MirrorInfo» Dream Team


Print