Preparation of tasty dishes from fish can be very simple and easy. And if there was a wish to declare one day in a week fish, it is possible to diversify it with the baked fish with spices and gentle meatballs.
The fish baked with spicery
Fans of original recipes can like this dish. Its preparation will require ingredients:
- any fatty fish, 1-2 pieces;
- lime, 1 piece; - branch of fresh rosemary or dried, 0.5 teaspoons; - garlic, several cloves; - olive oil;
- salt. Marinade is originally prepared. For this purpose garlic is cut by thin plates, and rosemary (fresh) – very small. If seasoning in a dry form, it is necessary to take a half of a teaspoon. In a bowl garlic, seasoning, salt is located, juice from a half of a lime is squeezed out. Everything is shaken up. It is added to steam of spoons of olive oil. Gas station for marinade is ready.
On a baking tray for pastries the leaf of a foil keeps within. Fish it is necessary to put on the middle. On the fish cleaned from scales and an entrails 3-4 slanting cuts become. To each made an incision place the gas station from garlic and rosemary is inititated. There small pieces of a lime are added. Fish is generously watered with marinade. Edges of a foil raise a little that juice didn't flow on a baking tray. Fish it is necessary to bake in an oven of minutes 20.
Ready-to-eat fragrant meal it is possible to give hot with mashed potatoes.
Fish balls
It is difficult to children to eat fish because of the bones which are in her. Therefore they often just reject her. The recipe of fish meatballs allows to prepare a tasty dish without bones which can be pleasant to kids. Necessary ingredients: - 800 grams of any low-bony fish or fish fillet; - 100 grams of a white stale bread (without crust); - 4 bulbs; - 1 crude egg; - 4 tablespoons of a raw milk; - 2 tablespoons of flour (any); - 4 tablespoons of sunflower oil (for frying). Fish is exempted from a spine and bones. If there are scales, it can be removed directly with skin. The stale bread needs previously to be soaked in milk. Then on the meat grinder or by means of the blender to crush fillet of fish, a bulb and the wrung-out bread. To prisolit and pepper a little a minced fish, to beat out in it crude egg and to add milk which remained from soaking of bread. Properly to shake up mix to a magnificent state. To create small balls from ready weight and to roll in them in flour. On a hot frying pan to pour out vegetable oil, to warm and lay out meatballs for roasting. Redden them from all directions. Lay out in a separate pan with red tomato sauce and minutes still to extinguish ten.
The minced fish can be prepared from a capelin. For this purpose it won't be required to take out from her bones. Only to remove the heads and an entrails. Gentle stones are well milled and aren't felt at all.
Red sauce to meatballs
Necessary ingredients: - 2 spoons of flour; - 1 tablespoon of a desi; - 2 tablespoons of tomato paste; - 1 teaspoon of sugar; - 0.5 liters of broth; - salt. Flour needs to be fried on a desi. Enter into it a half of broth and pound all lumps. To slightly prisolit and add sugar. In the remained broth to stir a tomato and to add to sauce. Boil thoroughly it minutes ten on slow fire. Fish meatballs can be served with potatoes and boiled rice, having sauced.