Health of future child depends not only on mother, but also in not smaller degree from the father. That is why the head of the family has to be prepared in the most serious way for conception. First, he is surely obliged to undergo comprehensive examination and to find out, whether all as it should be with its organism. Secondly, he should learn what vitamins to drink to the man when planning pregnancy. The shortage of some important minerals can negatively affect quality of sperm, and as a result not in the best way affect pre-natal and postnatal development of the kid.
What vitamins are important for men when planning pregnancy?
Different vitamins are necessary for men when planning pregnancy. Each of these biologically active agents performs the function and is irreplaceable. For example, vitamin A directly influences development of an embryo at early stages, is responsible for normal formation of pulmonary and hepatic fabric, bones, eyeballs, the vascular system, etc.
Vitamins of group B provide formation of nervous tissue, contribute to the normal development of neurons of a brain and central nervous system, improve blood circulation at a fruit.
Vitamin C is responsible for the correct reading of genetic information from cells of parents. Also it promotes formation of congenital immunity, helps an embryo to acquire better iron, makes future child more hardy and viable. Vitamin C it can be necessary much if the man smokes, nicotine destroys this useful substance.
Vitamin E is very important for men when planning pregnancy. It protects fruit cages from different negative factors, in particular from free radicals, and helps with process of formation of internals of the child.
Vitamin F increases male power and increases viability of spermatozoa. Thanks to it the probability of successful conception increases many times. This substance mainly contains in fat fish, but with food the insufficient quantity can come to an organism, so, it is more reasonable to rely on polyvitaminic complexes which part vitamin F and other minerals is.
Complex of vitamins for men when planning pregnancy
Future father can provide the organism with all necessary vitamins by means of the good balanced nutrition. But it is possible to achieve the necessary effect in such a way not always. First, because for drawing up the optimum menu special knowledge is necessary. Secondly, vitamins of their food can not be acquired fully because of problems with digestion. Thirdly, except vitamins also minerals, for example, selenium, zinc, iron and others are necessary for the man when planning pregnancy.
Special polyvitaminic complexes will help to solve a problem. Today in drugstore it is possible to buy various medicines of this direction. However, according to experts, the best vitamins for men when planning pregnancy it:
- Speroton is complex means which stimulates production of hormones at men, and increase conception probability. The useful substances which are its part increase quantity of active spermatozoa. Medicine contains vitamins E, B9, B11, zinc, selenium, iodine, etc.
- "Vitrum Prenetal" - is a part folic acid, necessary vitamins and minerals. Medicine increases mobility of spermatozoa, reduces risk of the wrong transfer of genetic information.
- "Спермстронг" - improves reproductive function at men, increases quality of sperm and also strengthens the immune system of future father and favorably affects potency.
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