The problem of an otekaniye of legs is familiar not only to women, but also men though at the last it occurs much less often. If at the man legs strongly swell, it can do is a symptom of a dangerous disease therefore it is impossible to ignore this problem. Very many men worry about it and want to know what to do if legs swell and why it occurs.
Why at men legs swell?
Maybe there is a lot of reasons for which there is puffiness of legs, for example:
- Leg injuries (severe bruise or fracture).
- Sedentary life. Because the person moves a little, blood circulation can be broken, as results in puffiness and leg pain.
- Excessive alcohol intake.
- Excess weight. In this case load of legs is so big that they begin to swell, and veins "get out" over time.
- Improper feeding. Too greasy food, the frequent use of salty can promote accumulation in an organism of excess liquid, fat and slags that leads to hypostases. By the way, the shortage of protein also influences appearance of the severe hypostases standing.
- Problems with a cardiovascular system. As a rule, hypostases develop after long stay in vertical position.
- Violation of functioning of kidneys. Because of it there are severe hypostases standing, and with time and on hands and a face.
- At this disease the hypostases are formed in the morning after a dream.
- Hypostases develop at first standing, and then extend on all body.
- Excessive physical activities and active lifestyle. At the same time, as a rule, legs swell by the evening, after long day of work, because of banal physical fatigue.
What to do if legs swell and hurt?
If you are regularly disturbed by this problem, then it is better to see a doctor, he will tell you how to remove hypostasis from legs. Most likely, special ointments and creams will be prescribed, and massage and medications can be also appointed (depending on what caused puffiness).
Also it is necessary to know that that hypostases did not disturb, it is necessary to adjust the way of life if you move a little, then play sports if on the contrary, you lead too active lifestyle, then try to have a rest more, well and, of course, adjust the food.
How to remove hypostasis of legs, also traditional medicine can tell. For example, the following compresses well help:
- Wrap birch kidneys in a gauze, moisten with hot water and apply to the place of hypostasis approximately for half an hour.
- Grate crude potatoes, also turn in a gauze, and put this compress approximately for an hour three times a day.
Also well help at hypostases broths of seeds of a flax or radish, juice of watermelon or a melon.
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