The fear of death pursues mankind not one millennium. Especially sharply the person feels this fear when loses the loved one. Death is associated with tortures, pain and that the most important – with uncertainty. One of the main reasons why we are afraid of death, the fact that we did not achieve what was wanted in life is. The person is pursued by a condition of incompleteness of a way, he understands that he did not fulfill the purpose of the life yet and it frightens him. At the same time thoughts of it can push to a new round in life. The person begins to look for actively himself and makes really important acts. It aggravates the value of the present and induces to work, leave the mark on the planet.
Why you should not be afraid of death?
- First of all, it is necessary to understand that the riddle of death is not solved yet. It is impossible to explain this phenomenon. There is a set of versions, but any of them is scientifically not proved. The most plausible version says that our body is only a ball of fire. This clot moves from the dead of a body to new, but as energy has no memory, and the person cannot remember what happened to it in antecedents. If the science nevertheless proves it the fact, we will receive a conclusion that our bodies it only manifestation of properties of energy.
- To get off a sad mind, find work to liking. If thoughts are keen on favourite business, time for disturbing reasonings just will not be. A large number of stresses and diseases have communication with our negative thoughts. The person at whom a lot of free time will always find an opportunity to think of bad. It is better to spend leisure hours for something really useful to itself.
- To facilitate a little fear of death, it is necessary to understand that the dream is the same sort unconsciousness. We are not afraid to go to bed therefore it does not make sense to be afraid of death.
- Psychologists advise to resort to visualization in fight against fear of death and to remember when the person appeared in a life-threatening situation. At the same time it is necessary to try to feel that state of shock which was experienced. At some after this method the emotional explosion and a hysterics begins. But later, the probability of overcoming fear increases and many as a result get rid of it.
Experts in the field of psychology on a question whether it is worth being afraid of death, claim that to live life without fears and alarms it is impossible. In our forces to learn to cope with them by the correct and reasonable relation to them.
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