Break in relations with the girlfriend by guys is taken very painfully. Often happens so: it seems also left in an amicable way, and most it is clear that it would not be succeeded to keep the relations, and the guy all the same cannot forget the former beloved. Keeps thinking of her, worries, is jealous. Certainly, it does not do well to either his private life, or health.
Instruction
1. Have patience and sustain the first months after a gap. At first pain from separation is very severe. Then gradually it will begin to abate. Not for nothing say: "Time heals". Through some time you will remember the former beloved much less often and without such strong experiences.
2. Take great pain to distract, get positive emotions where it is only possible. You spend more time in the company of friends, find interesting hobby. Burdensome thoughts are well banished by fatigue from physical activities. Start working out, exercises with dumbbells, a bar, work at the garden site more.
3. Resolutely get rid of everything that reminds of your ex-girlfriend. Did you have its some personal belongings, knickknacks, photos? Ruthlessly throw out. As a last resort, remove somewhere in the most far corner of the topmost shelf of a case. Remove all mentions of it from your pages in network. "Out of sight, out of mind", - the popular wisdom says.
4. Whenever possible though for short time change scenery. Well if you went to a backpacking, to fishing in some the remote area or to a foreign tour. The beautiful nature, sights, the mass of new impressions, acquaintances, - all this will also help to banish burdensome memoirs.
5. If you the believing person, try to find a consolation in religions. Inspire in yourself: time happened a break with your beloved, so on that there was a God's will. Everything in the world occurs only at his desire. You pray, asking to send you forces and patience that with worthy tranquility to endure this hard test.
6. Do not forget about the principle "like cures like". Try to understand: besides your ex-girlfriend there is a mass of charming women. Look on the parties - for certain someone from them will be pleasant to you. New love – the best way to cease to remember former love.