How to learn to do tricks on rollers

How to learn to do tricks on rollers

Admirers of roller skates every day become more and more. Process of driving on such skates is pleasant and useful to health. After you learned to keep on rollers, it is time to pass to studying the simplest tricks.

1. For professional performance of tricks it is the best of all to register to the skilled coach. He in short terms will train you in various methods and skating styles, will show exercises which will increase your endurance and stability. But if to employ the coach there is no opportunity, then begin to study independently.

2. For a start learn the simplest movements of which almost all tricks consist.

3. The first exercise — driving by the back forward. To execute this movement, try to move so that socks of rollers at first gathered, and then parted. By means of such turns you will move back. To slow down from such situation, it is necessary to make 180 degree turn.

4. The second exercise — turn. Begin forward motion, then leave one leg a little behind, and the second, that which ahead, develop and continue forward motion. To make the return turn, carry out all movements also, but from other leg. This element is useful to you at deployment for the movement by the back.

5. The following exercise — the spiral. Carry out such movement on one leg, alternately turning out the sock to the left and to the right. Do slowly, it is very important at first to learn to hold balance.

6. And one more exercise — the dash. Such method is used on difficult turns and bends. So, at the left bend walk the right leg forward, put at the same time it closer to the rotary center, and just slightly move the left leg. For the right bend carry out everything likewise, but at the same time forward expose the left leg.

7. Having studied these main movements, you with ease will be able to think out and perform simple tricks. Just show persistence and you will be able soon to please the acquaintances with interesting numbers.

8. For more difficult tricks or occupations roller sport register in specialized club. There experienced instructors will teach you to the most difficult movements. Besides, will inform of the basic rules of safety of skating.

Author: «MirrorInfo» Dream Team


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