How to make mix of essential oils for massage

How to make mix of essential oils for massage

The general or pointed aromaterapevtichesky massage helps to improve health and to solve number of problems, rendering the warming, anesthetizing, lymphatic drainage or complex influence. The main thing – it is correct to make mix of essential oils, using components in the corresponding proportions.

In all aromasmesyakh oil basis is used. As the main ingredient usual vegetable oil will approach. Olive is most often applied. For the weakening massage mix 4 drops of oil of sandal-wood tree, orange, melissa, add 2 drops of oil of geranium, cinnamon and 6 drops of lavender. Take the main mix 100 ml.

Pour the received mix in bottle from dark glass. Densely close cover. You store in the dry cool place, using as required. For massage it is necessary to take one teaspoon of aromatic oil.

To prepare mix of essential oils for the warming massage stimulating blood circulation you will need 100 ml of oil of basis, on 6 drops of oil of clove tree, cinnamon, ginger, marjoram, on 3 drops of oil of red and black pepper. Such structure is contraindicated at pathologies of bodies of blood formation, cardiovascular diseases.

For preparation of mix of essential oils for lymphatic drainage massage take 100 ml of olive oil as basis, add to it 6 drops of oils of fennel, cedar, pine, fir, fir-tree, juniper, lemon, grapefruit orange. You carry out massage every other day. The course of treatment consists of 20 procedures.

As the anesthetizing structure use the mix of essential oils consisting of 100 ml of basis to which it is necessary to add 4 drops of oils of bergamot, carnations, ginger, lavender, marjoram, rosemary, nutmeg, eucalyptus, peppermint, camomile. Apply the received structure to massage at diseases of the musculoskeletal device, rheumatic back and joints pains.

To prepare mix, mix 100 mg of basis with oil of ylang-ylang, jasmine, patchouli, geraniums, ginger, bergamot, sandal-wood tree, vetiver, nutmeg. Aromatic oils about 5 drops will be required.

At aromamassazha deep and intensive impacts on fabrics are not necessary. Movements have to be quiet, smooth, circular. Contact massage helps to be absorbed easily aromatic mix, to improve the movement of lymph that makes therapeutic impact. Before performing massage take cool shower. In 4 hours prior to the procedure it is impossible to eat food and alcoholic beverages. After aromaterapevtichesky massage it is necessary to drink a lot of clear water to help organism to be exempted from slags and toxins.

Author: «MirrorInfo» Dream Team


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