Sooner or later each mom faces a question of the baby's feeding up. Experts recommend to begin to enter new products into a food allowance of the kid from 6 months, small doses. At the same time there are also certain rules.
It is required to you
- - vegetables (squash, carrots, cauliflower, potatoes);
- - fruit (apple, pears);
- - porridges (corn, rice, buckwheat);
- - meat (turkey, chicken, veal, beef);
- - sea fish (not fat).
Instruction
1. You enter the first feeding up for the chest kid small doses. The part of food has to find room between your index and a thumb. Food has to be from the correct and healthy menu of mom, well welded and prepared. Breast milk has to be the main food of the kid still. Thus, giving on a small dose of a new product, you gradually will begin to form gastronomic addictions of the child.
2. Do not begin the first feeding up with fruit. So you can develop addiction to sweet at the child. As a new product vegetables perfectly will approach: carrots, cauliflower, squash. They are less allergens. Give a feeding up in the first half of day, since one teaspoon. Gradually increase this dose up to 2-4. Do not insist on the use of a feeding up if the child refuses to accept it. Perhaps, yet not time.
3. For preparation of puree boil vegetables, without adding salt. once a week you enter a new product into a dish. At the same time keep a food diary, specifying in it as when gave to the kid. Thus, watching reaction of the child, you will know what products are suitable for him during this period of life. If the kid had a rash or problems with a chair began, exclude any given component from puree at least for a month. Pay attention: it does not mean that this product is harmful to the child.
4. Prepare a feeding up independently. If all of you decided to get a jar of ready puree, surely pay attention to an expiration date and storage conditions.
5. For preparation of vegetables use the double boiler, in it vitamins as much as possible remain. Knead them by means of the blender. Closer by 1 year mash vegetables a fork. Your child will learn to chew small pieces of food independently. Always give a dish only to freshly cooked.
6. 1-2 month later after introduction to a feeding up of vegetables you can please the child with a squash. For this purpose will approach: buckwheat, corn or rice. Cook porridge on water, without adding salt and sugar. Before preparation well wash out grain, dry up and crush in the coffee grinder.
7. After porridge you can enter into a feeding up: fruit (apples, pears), lean children's cookies, boiled meat (beef, turkey, chicken, veal), sea fish. At the same time do not forget about an interval between new products.