Pregnancy - a wonderful time for the woman, especially when it desired also passes easily. But often with growth of a stomach there are back pains, it becomes more difficult to go and lead active lifestyle. And then future mom is come to the rescue by special medical adaptation - a bandage.
Instruction
1. There are different opinions whether it is useful for future mom to carry a dorodovy bandage. But there are absolute medical indications to carrying a bandage. Back pains, after Caesarian sections hem, hernia, a divergence of direct muscles of a stomach after the previous pregnancy, osteochondrosis, weakness of pelvic joints. If the bandage was recommended by the doctor, it is necessary to treat council responsibly and to learn correctly to carry this adaptation.
2. Choose bandage model. Them exists three: a bandage belt, a bandage tape and a universal bandage which is transformed to postnatal.
3. Carefully pick up the bandage size. Incorrectly picked up bandage not only is useless, but also can harmfully affect health of mom and kid. If you have no opportunity to try on in shop, then use a standard formula: add one size to your size of underwear before pregnancy.
4. Having tried on a bandage, pay attention to your feelings. The bandage should not rub, slip, press on a stomach. Usually future mothers finally get used to feeling of a bandage on a stomach in 2-3 days, but in general the bandage has to fit well and not give you an inconvenience.
5. Correctly to put on a bandage, accept horizontal position. Having raised hips, put on a bandage like pants. Pass a belt tape through a waist and record in the necessary situation. It is impossible to put on a bandage standing, in this case the uterus by gravity accepts more lowered state and the bandage fixes it in such situation. These can aggravate back pains and other problems against which the bandage is designed to fight.
6. Put on a bandage work, walks, shopping. If to you feels unwell and you spend the most part of time at home in a bed, remove a bandage. Take a break in carrying a bandage. It is not recommended to carry a bandage continuously more than 6-7 hours.
7. If you removed a bandage at a campaign to the bathroom or a toilet, it is necessary to put on it anew again in horizontal position. It is the most convenient to remove a bandage too lying.
8. Do not sleep in a bandage even in the afternoon at all! It can squeeze important blood vessels that is harmful to both mom, and the kid.
9. Follow this advice and consult with the doctor, and then carrying a bandage will bring you only benefit.