The ninth month of pregnancy for the woman is the heaviest physically. The discomfort when walking becomes already absolutely habitual. The woman constantly experiences difficulties in acceptance of comfortable horizontal position therefore some recommendations in this question will not be superfluous.
At approach of final month of pregnancy the patrimonial process can begin at any time. On this term the child is already considered full-term, and his small organism is quite ready to meet the outside world.
The health of the woman is nine months pregnant
Since 36th week of incubation of the child the pregnant woman can have new feelings. Appearance of heartburn, the increased gas generation, locks, vomiting, dizziness and headaches is possible.
Also there can be different muscular spasms in the period of a dream, hypostases of a mucous cavity of a nose or nasal bleedings. In addition, the woman on the 9th month of pregnancy feels pain in a backbone, morbidity of a basin, very frequent desires to urination. During this period spasms of a uterus amplify and there are difficulties at the movement and during sleep. Characteristic symptoms of the 9th month it is also possible to call strengthening of vaginal allocations and existence in them blood a streak. On this term of pregnancy future mom can become very excitable, especially at the thoughts of the forthcoming childbirth. Many women note presence of fear and absent-mindedness. Such state is promoted by change of activity of the child because it lacks the place any more, and he is not pushed, and makes the twisting movements.
The dream is nine months pregnant
Most of pregnant women constantly wants to sleep. It is normal reaction of an organism to the changes happening in it. Future mom during this period experiences very big emotional strain. Therefore the exhaustion comes quickly enough and the woman constantly wants to lie down to have a rest. It is necessary to sleep so much how many there is a wish. The best decision will be to refuse various evening entertainments in favor of a dream, and just before it to make small walk after which it will be easier to fall asleep. Duration of night sleep is recommended not less than 8 hours. The best time for withdrawal for sleeping - about 10 o'clock in the evening as from now on up to one o'clock in the morning the dream is the most revitalizing. The berth should not be very soft, but also not too rigid. The best pose for a dream is situation on the right side, as a last resort, on a back, but only not on a stomach. The pregnant woman who is the most part of the time of the house is able to afford a couple of hours to have a sleep in the afternoon. It is possible to avoid day drowsiness if to carry out more time in the fresh air. The stuffy and strongly smoked rooms and also places where there is a big congestion of people, need to be avoided.