The teenage period very important in the girl's life therefore parents need to know what information should be presented to the girl to the teenager.
Instruction
1. About puberty and sex, mother has to discuss conversations with the girl. She will be able to explain all nuances of puberty of the woman in details. It is easier for girl to communicate on such subjects with the person of the same floor, she will be able to ask the questions interesting her without stesneniye. It is necessary to understand that one conversation it not to end therefore be always ready to help the child, supporting, giving necessary advice.
2. The girl has to know that in certain age changes will begin to happen to her body. It is process when from the girl she begins to turn into the girl. What the girl's mom, this beginning of periods has to tell the first about. If monthly take the girl unawares, she will not understand what happens to her body, can seem to her that she got sick, it can strongly frighten the teenager. Girls often are afraid to tell parents about the incident and worry alone. Therefore to tell about monthly it is necessary in advance, then the child will feel the joy of the occurred growing.
3. The girl needs to tell accurately that monthly, what feelings represent them can accompany. Explain how the menstrual cycle is under construction and that it is necessary to watch delays and monthly which last long too. The beginning of monthly means that the girl, can already become pregnant therefore it is worth touching upon a subject of sex life, means of protection.
4. After jump in growth, girls are inclined to an increase in weight. Inferiority complexes, attempts to go on rigid diets which are harmful to the growing-up organism begin with it. Explain to the child that similar diets are contraindicated until the organism was created completely, he has to receive all necessary nutrients in time. It is better to adjust healthy food, to exclude from a diet of sweet and sweet sparkling water, chips and so on. Offer the girl of sports at her choice, physical activities not only will begin fight against excess weight, will also improve health, will help to distract from various problems and experiences which the teenager's life is sated.
5. It is necessary to pay attention to problems with skin which often arise during puberty. Visit the beautician, let to the girl will pick up an individual complex for skin care.