The fruit salad with yogurt is a tasty, light and useful breakfast. Such salads are usually cooked in the summer from fresh fruit and berries, however during the winter period it is possible to indulge himself with this vitamin delicacy made also from dried fruits.
Fruit salads to taste are perfectly combined with yogurt. There are several versions of emergence of yogurt. It agrees the first, the angel told to the prophet Abraham of a secret of preparation of this fermented milk product. According to the second version yogurts arose thanks to the nomadic people which made frequent transitions through the desert. During such transitions, milk was displaced and it was eaten together with pieces of fruit and berries. Thus there were fruit salads with yogurt.
Fruit salad of ""Mix""
The fruit salad of "Mix" can be prepared from the following ingredients (for 4 portions):
- tangerine — 2 pieces;
- a kiwi — 2 pieces;
- banana — 2 pieces;
- apple — 2 pieces;
- 150 ml of yogurt.
Peel bananas and cut with thin circles. Wash apples, cut in half, remove a core and cut into cubes. In the same way peel tangerines and a kiwi and cut.
In a beautiful salad bowl lay out the prepared fruit, fill in with yogurt. You can use either sweet or classical unsweetened yogurt to your taste. It is possible to decorate this salad with grapes, prunes or other berries.
Depending on a season you can use any fruit and berries, but at the same time surely combine them with apple.
Fruit salad with dried fruits and nuts
The fruit salad with dried fruits and nuts prepared from the following ingredients will turn out useful and tasty (for 4 portions):
- apple — 2 pieces;
- banana — 1 piece;
- a lemon — ½ pieces;
- pear — 1 piece;
- dried apricots — 7-8 pieces;
- 50 g of raisin;
- 50 g of walnuts;
- 150 ml of yogurt.
Cut bananas with circles. Wash pears and apples, cut in half, remove a core and cut into cubes average size. Lay out these prepared fruit in a salad bowl.
Wash out dried apricots and raisin. Send raisin to a salad bowl to fruit, and cut dried apricots with small slices. Walnuts need to be split, and then to crush kernels in a mortar. Lay out in a salad bowl.
Wash a lemon and squeeze out lemon juice in salad, then fill it with yogurt. Well mix salad and you can give cooled to a table.