Sometimes there is desire to eat something tasty. And any product can be meant by it. Tasty maybe sharp, and salty, and to impossibility sour. Thus, the organism tries to show that it is necessary for it. But to define precisely what vitamins or minerals aren't enough for it, rather difficult.
Our organism is the chief medical specialist. By means of different desires and symptoms he is capable to show what isn't enough for the harmonized and exact work of all processes in the system of the person. But it isn't so simple to decipher its impulses. You shouldn't treat scornfully desires to eat something unusual or unusual. Such desires are considered as signals of a lack of substances.
Something to eat desire
- Desire to eat sour means shortage in an organism of vitamin C or a lack of magnesium. The highest concentration of this vitamin is available in limes, lemons, currant, a dogrose, a cranberry and strawberry. And if to choose among vegetables, then the Brussels sprout becomes the undoubted leader in the content of vitamin C.
- If there is a wish sweet, then it means that there isn't enough glucose. Help an organism it is possible to be sated by means of various fruit and berries. Also it will be useful to eat honey or sweet vegetables.
- The love for salty speaks about the shortages of chlorides in an organism. To fill a shortcoming, it is necessary to eat fish and not refined sea salt. And if there is an opportunity, then it is possible to use not boiled goat milk.
- If there is a wish for liquid food, for example, of various soups, then it means that the organism lacks water. It should be noted that water, useful to an organism, is liquid without any impurity. Also it is possible to carry a green tea to water.
- The love for sparkling water speaks about a lack of calcium of an organism. It is possible to fill a shortcoming by means of a dairy products and bean cultures.
- Desire to eat fat food also speaks about a lack of calcium.
- If there is desire to drink cold liquid, then it is necessary to begin to impart love for various nuts and blueberry. It means that the organism revealed the shortage of manganese.
- Habit in the evenings to have tea with sushka says that in a day the organism couldn't receive enough carbohydrates.
- And if there is a wish for some firm food, then it is one of dehydration symptoms. The organism doesn't realize any more as far as there isn't enough water. For completion it is necessary to drink 10 glasses of liquid daily.