Chicken fillet - very useful product, contains in it a large amount of protein. It can be given both to a holiday table, and by a simple lunch. Meat turns out very gentle and soft.
It is required to you
- - chicken fillet - 4 pieces.
- - champignons - 500 g
- - sour cream of 20% - 300 g
- - cream of 10% - 200 g
- - onion - 1 piece.
- - desi
- - sunflower oil
- - salt, pepper, Provence herbs
Instruction
1. Wash chicken fillet a baking plate with cool water.
2. Make small cuts in meat that it is better пропеклось. If you are afraid that meat can turn out tough, then cover it with a plastic bag and beat off a hammer for meat.
3. Cut champignons plates, and onions half rings. Put in a frying pan with sunflower and a desi.
4. Fry mushrooms and onions approximately minutes 5 on average fire till golden color. Remove from a plate and allow to cool down even minutes 5.
5. Mix cream and sour cream so that there was a uniform consistence. Prisolit, pepper and add some spice (in my case Provence herbs).
6. Mix the received sauce with mushrooms and onions.
7. On a form bottom for roasting to lay out a half of the mushrooms with onions mixed with sauce.
8. From above to lay out meat and to cover it with the sauce remains. Water which was melted when frying mushrooms with onions doesn't need to be merged, we add cream with sour cream that sauce covered chicken fillet.
9. Bake in an oven at a temperature of 170 wasps about 30-40 minutes, depending on oven power.
10. Give garnished.