Mussels contain substances which favorably influence work of a liver. The fatty acids improving sight and work of a brain are a part of these mollusks. The mussel can be added to salads and also to give a baking plate various sauces.
It is required to you
- In batter:
- mussels - 20 pieces;
- egg - 1 piece;
- vegetable oil;
- milk - 150 ml;
- flour - 50 g;
- sugar - 1 tablespoon.
- With potato:
- potatoes - 300 g;
- mussels - 150 g;
- onions;
- vegetable oil.
- In tomato sauce:
- mussels - 10 pieces;
- onions - 1 piece;
- tomatoes - 3 pieces;
- olives - 50 g.
- Vinaigrette:
- mussels - 150 g;
- potatoes - 2 pieces;
- carrots - 1 piece;
- beet - 1 piece;
- pickled cucumbers - 2 pieces;
- onions - 1 piece.
- Rice salad:
- mussels - 500 g;
- rice - 100 g;
- egg - 2 pieces;
- tomatoes - 1 piece;
- vegetable oil.
Instruction
1. It is possible to diversify the daily menu, having prepared for mussels in batter. Schuck mussels. Mix milk, sugar, flour and a vitellus. Carefully mix. Beat egg white in dense foam and add to dough. Dip mussels in batter and fry in a large number of vegetable oil. Lay out a ready-to-eat meal on shutters and decorate with fresh greens and slices of a lemon.
2. Mussels are well combined with potato. Boil mollusks in water or milk with addition of bay leaf and a black pepper within 20 minutes. Then cool and get from shutters. Cut meat and fry on vegetable oil with the cut onions. Clean potatoes, wash a baking plate with flowing water. Boil in the added some salt water until ready. Lay out hot potatoes on a plate. From above lay mussels with onions.
3. Fill mussels with tomato sauce. Cut onions and fry on vegetable oil together with garlic. Then add tomatoes, olives, tomato paste and several tablespoons of water. Bring to the boil, lower fire and you uvarit sauce. Separate mussel meat from sinks and lay out in sauce. Salt and pepper to taste. Strew with chopped greens.
4. Update the habitual recipe of vinaigrette, having added a mussel. Boil vegetables. Cool, clean and cut in cubes. Clean mussels from sinks, boil, cool and cut small pieces. Add pickles and vegetables. Fill with vegetable oil and vinegar. Salt and pepper to taste. Lay out vinaigrette on a plate and decorate with greens and rings of onions.
5. Rice salad and mussels will decorate a holiday table. Fresh mollusks boil in a small amount of water or milk. Add bay leaf, a black pepper, salt. Wash out rice and boil in the added some salt water. Cool mussels and small cut. Mix ingredients of salad and fill with vinegar and vegetable oil. Salt and pepper to taste. Lay out a ready-to-serve salad on a plate and decorate with fresh greens and halves of boiled egg.