If there is no wish to mold cutlets for dinner, but there is desire to try a simple meat dish, then it is possible to stuff pepper. The truth it is necessary to add broccoli or a cauliflower to forcemeat. This ingredient will impact to meat juiciness and a peculiar delicate flavor. The dish is cooked easily, quickly, and the result turns out incredibly tasty.
It is required to you
- - paprika of 3 pieces.
- - beef of 300 g
- - broccoli of 200 g
- - cheese of 100 g
- - onions of 150 g
- - salt and pepper
Instruction
1. For preparation fresh-frozen or fresh broccoli undertakes. Instead of it also the cauliflower will approach. Broccoli needs to be defrozen completely and to cut small.
2. Chop onions small cubes.
3. For forcemeat low-fat beef is necessary. We cut meat on small pieces and we pass 2-3 times via the meat grinder.
4. We add onions and broccoli to beef, without forgetting about spices. Everything is carefully mixed, receiving ready forcemeat.
5. Grate a hard cheese on a small grater.
6. Wash, cut pepper lengthways on two parts and remove all seeds.
7. Each half of pepper needs to be stuffed with meat stuffing which it is necessary to put as much as possible.
8. From above it is densely strewed with a grated cheese.
9. Lay a baking tray a foil, lay out stuffed peppers and send them to the oven warmed up to 200 degrees. It is necessary to bake pepper 40-50 minutes. The ready-to-eat meal is served to a table as independent or with rice as a garnish.