The mackerel baked in a lavash will please those who love tasty, moderately sharp fish. The mackerel in a lavash turns out not especially fat, and you will independently regulate amount of spices.
It is required to you
- At the rate on one portion:
- - 1 mackerel of the average size;
- - 1 lavash;
- - 1 tomato;
- - 1 bunch of cilantro;
- - The squeezed-out juice of a half of a lemon;
- - Desi;
- - Salt and pepper (to taste).
Instruction
1. Clean and draw fish, to well wash up, remove the head. Salt, pepper, sprinkle a carcass the squeezed-out lemon juice.
2. Spread out a lavash on a table, grease with a desi. On it to put a fish carcass. To fill it with small cut cilantro, an oil piece, small segments of tomato. A stuffing before filling with it fish, it is necessary to salt, it is possible to add to it onions.
3. To inwrap the fish filled with onions and tomatoes in a lavash. Inwrap the turned-out parcel in a foil and put on a baking tray or in a frying pan, put in the oven warmed up to 190 degrees. Bake until ready is about 40 minutes.
4. Fish is ready – the foil with it should be developed carefully not to burn the steam escaping from under it. Serve on a table a mackerel directly in a lavash. Vegetables salad best of all will be suitable for a garnish.