The meat baked in a package will keep in itself all vitamins. It will turn out juicy and fragrant thanks to orange sauce. Perfectly will approach a lunch.
It is required to you
- - 1 kg of meat;
- - 1 orange;
- - 1 tooth of garlic;
- - 1 bulb;
- - 3 tablespoons of sour cream;
- - vegetable oil;
- - black pepper;
- - paprika;
- - fennel;
- - parsley;
- - basil;
- - salt.
Instruction
1. Wash out meat, allow water to flow down, grate meat I will merge also pepper. Cut onions on four parts, fry in vegetable oil before emergence of a golden crust.
2. Make sauce. Small to cut fennel, parsley, a basil. To remove a dried peel from orange, then to wring out juice. Crush garlic.
3. Connect greens, orange juice, a dried peel, pepper, garlic. Flavor the turned-out mix with vegetable oil.
4. Take a steak and make several cuts. Fill cuts with the prepared sauce. Place meat and the fried onions in a package for roasting.
5. Bake in an oven of 60 minutes at 150 degrees. After the expiration of time to get meat from a package, to grease with sour cream and to put in an oven for 20 minutes.
6. To ready meat allow to cool down, beautifully to cut and give to a table with a vegetable salad.