Healthy food is incompatible with a number of popular drinks which suffer irreparable damage to health. If you decided to refuse fast foods, fat and fried, don't forget to replace also in the diet some hotly favourite drinks.
Instruction
1. Tea bag. It is impossible to call it tea in the true sense of the word. There one tea dust, waste, generally, what didn't go on sale. Some producers add dyes that it seemed that tea well was ready to the tea packaged dust.
2. Instant coffee. If grain coffee – useful drink, then soluble on the contrary. It corks vessels, promotes accumulation in an organism of undesirable substances.
3. Sweet sparkling water. Forget forever about Pepsi, Coca and similar drinks. Them it is only good to descale in a teapot.
4. Highly carbonated drinks even if they don't contain some sugar. Sparkling water harmful influences a stomach, especially if to drink it on an empty stomach.
5. Not boiled, not filtered tap water. There can be an increased chlorine content and also, using such water, the risk appears to catch some intestinal infection.
6. Beer in large numbers. Especially men don't need to drink it, from beer the stomach, because of contents in this drink of women's hormone really grows.
7. Energy drink. Sharply lifts pressure, breaks work of heart, causes accustoming