Herring - inexpensive and tasty fish. It is present at our table steadily. Besides excellent gustatory qualities, herring has also useful properties. It contains about 20% of protein which is easily acquired.
It is required to you
- 2 light-salted herrings
- 1 bulb
- 3 tablespoons of vegetable oil
- 1 tablespoon of vinegar
Instruction
1. Choosing a herring, take larger. Usually it is fatter, more tasty. And it is easier to take out stones from such fish. Beginning preparation of a dish, cut off at herring the head a sharp knife. Remove also fins.
2. Having cut a paunch of a herring, clean carefully all entrails. Don't forget to remove belly naps on internal walls. Along a spine of fish make an accurate cut.
3. Then flay. Divide fish into two half and take bones. Wash out a herring under flowing cold water and cut on small pieces.
4. Clean onions. Wash it and cut half rings. On a bottom of a dish lay out onions and water it with a table vinegar. In 5-7 minutes add fish here.
5. Water herring with onions and vinegar vegetable oil. Use for this purpose crude sunflower oil. Then the dish will turn out fragrant. Still mix time. The herring with vinegar and vegetable oil is ready.