Not all love relations last long and is happy. Many couples break up, and owing to the increased emotionality it is more difficult for women to endure a gap. They cannot begin the new relations because remain are emotionally tied to old. It is possible to forget the lover quicker if to take several simple advice.
Instruction
1. Reconcile to a gap. Some women and after a break with the lover continue to come back constantly in thoughts to the ended relations, constantly reflecting what they made not so and that would be if in that situation they arrived in a different way. These thoughts are useless. History does not know a subjunctive mood. Realize that the incident had to occur, and reconcile to it.
2. If the gap occurred because of the man, the offense and torments of the hurt pride is added to experiences concerning parting. The woman can gnaw for months herself and rub salt old wounds because cannot reconcile to the fact that she was preferred to someone to another. Try to accuse nobody of this situation – either him, or yourself. Itself needs never to be accused at all and if you accuse him, in your soul the hatred which will not bring anything, except destructive emotions will flash. Just tell yourself that your former lover freed the road to the person who will make you really happy, and safely go further.
3. Get rid of everything that reminds you of it: its photos, gifts, things forgotten at you in the apartment. Erase its numbers from phone and remove it from friends on social networks. You do not go to the companies where you can meet it. Explain to friends that you do not want to meet your former lover, and ask them not to mention him in a conversation.
4. If you constantly want to speak about it with the girlfriends, and eventually this desire does not weaken, try to bridle it. Insignificant talks about the same do not bear in themselves anything productive, and at the same time allow you to leave it mentally. Ask girlfriends to stop all discussions of your former lover. If you want to speak – write everything that you want to tell, on paper then burn it.
5. Load the day with affairs that you did not have no minute to collapse on a sofa and to fall into despair. Play sports, a learning of foreign language or any other business who long time wanted to be engaged, but were too busy. You come home tired so that there was only a wish to fall in a bed and with pleasure to fall asleep. If you are able to sustain such mode at least few weeks, you with surprise will see how far thoughts of your former lover were removed.