The impudent and talented athlete Jeff Seyd – the bright representative of the younger generation of bodybuilders. In the years managed to increase impressive volumes, to enter the 20-ka of the strongest on Olympia, to gain recognition of Internet users, to start SEIDWEAR fashion line. The active guy manages and to remove the trainings, and about that as has a rest. And also he not bad dances, imitating Zyyz.
""I was always very sporty child, and understood that to be physically strong and in the good shape gives me big advantage in various competitions. This desire and overwhelming passion to differ from others, are more than all the rest, inspired me on occupations by bodybuilding at the age of 12 years. This passion to be unique, is my engine and motivation it is better to become and when I die, I want that my name lived forever."" - Jeff Seid said about itself
Biography
Jeffrey Seid was born on June 12, 1994 in the city of Renton, State of Washington. In 5 years began to be interested in sport. The father sent the boy to section of track and field athletics and on soccer. To teenage age that managed to study biographies of champions of weightlifting and their trainings. Desire to be pleasant to girls pushed to pick up apparatuses. From parents on the 12 anniversary received the set of the sports equipment as a gift.
The innocent hobby developed into serious hobby soon and took away all free time. However Jeff persistently dreamed of career of the football player. Moved it ambition and desire "to leave behind long memory". The guy actively trained and acted in the national soccer city team. For it got the grant allowing to pay study in college. Everything developed perfectly until on the last year of training Jeff tore the crucial ligament. After rehabilitation in 2 months history repeated. It forced to replace the type of sports activity finally.
Achievements in Men’s Physique
At will of fate began to participate in beach bodybuilding competitions. Even before the first operation on the website bodybuilding.com the guy paid attention to new category "Mensah of physics". Here also 6 years' experience of dragging of iron was useful. On the premier performance took the prize. The year later received the status of the professional and became the youngest federated member of IFBB. 2012-13 became key in sports career. Jeff Seyd often competed at competitions and didn't borrow below the 2nd place. In 2014 he fell one step below. However the performance on Olympia was unsuccessful, the 11th positions are higher to rise it didn't turn out.
Seyd took the break and began to act for covers of Iron Man and Men’s Fitness. Wrote the book with the step-by-step management for bodybuilders, was engaged in business. In the 2016th with new by forces acted in "Stockholm Pro" and won, having bypassed Anton Antipov and Denis Gusev. Jeff Seyd in 2017-18 continues to train strongly and is going to subdue Olympia.
Physical and anthropometrical data of Jeff
- With the height of 182 cm the weight is 92 kg;
- diameter of the biceps – 45 cm;
- waists – 75;
- torso – 128;
- anklebones — 43;
- forearms – nearly 40
Food
Of course, speaking about trainings of any famous athlete — never you should forget about food, it is criterion of the first importance in accumulation of muscle bulk and force. Jeff also has the opinion in this respect expressed by its diet which average option is given below:
- Five egg whites with the single whole egg + porridge.
- Protein + fruit at choice. 200 grams of chicken breast with sweet potatoes.
- Sandwich with bacon + fruit Casein of 200 grams of breasts + sweet potatoes.
- Peanut butter, sandwich
- 500 ml of milk. 50 grams of yogurt + berries.
Its diet consists of eight meals which are made each two hours. Emphasis is put on the large amount of protein and moderate consumption of carbohydrates that allows Jeff to have the qualitative form all the year round. If to speak about sports food, then the range of the applied additives isn't really wide: generally it is creatine, the serumal protein, amino acids and sometimes pretraining complexes.
Power parameters
- Jeff squeezes out lying 159 kg;
- squats from 196 kg;
- pushes 113 kg;
- carries out the army press from 115 kg;
- in stanovy draft lifts 232 kg
The best achievements
Two victories in the 2012th year on State Championships Men’s Physique in the classes "Tall Class and Overall", the won victorious first place in NPC Vancouver & Tanji Johnson Classic Men’s Physique the same year in the same category and the second place in the tournament of IFBB in the championship in North America in the 2012th year belong to the best achievements of Jeff Seyd. Also by Jeff it was ranked second twice for all career of the body builder – at the competitions NPC Emerald CUP Men's Physique and on Pro Wings of Strength Men’s Physique. The prize-winning first place the athlete deserved in the 2013th year at the competition Pro Valenti Gold CUP Men's Physique and among juniors in category Tall Class and Overall. Only once Jeff took the 5th place at the competitions NPC USA's Championships in 2012 in category "Men's Physique Class D".
It is known that Jeffrey's life doesn't rest against only one bodybuilding. He leads the rich life in which take place of entertainment, parties. Also he admits that he affords binge from time to time. But all this not in which measure doesn't belittle its achievements. On the contrary, these facts tell it about high organization as persons — not everyone can combine with each other two opposite sides of life. Say that it is similar to Zizz, likely yes!