The sporty child — the healthy child

The sporty child — the healthy child

Modern parents on one of the first places in development of children put sport. It is necessary to develop the body and spirit, to learn to achieve the objective, to be resistant and to be able to work in team or not to be afraid to make the decision. After all, it is physically just necessary to prepare the kid. Soon on his shoulders the burden of responsibility in the form of the portfolio will lay down and long sitting behind the school school desk is necessary to it. Also you shouldn't forget about assiduity and endurance, responsibility and systematization that impart regular trainings by professional sport or physical education.

Many prophesy to the child career of the great master, absolutely forgetting about identity of the little personality. And each sport sets the framework: physical build, flexibility, character, emotional spirit and many other things. And, of course, the earlier to begin occupations, the better. The most suitable age to start sports career three-four years. All depends on the chosen direction.

And here the first long-awaited training, and further intensive pursuit of those awards. And, quite perhaps, to the child everything is pleasant and are happy with him. Then it is necessary only to watch attentively his health, not to forget about rest and healthy nutrition. But happens and in a different way.

Today's ecology harmful affects health, both adults, and kids. Smoking, drinking of alcoholic beverages and other temptations of the twenty first century don't dispose to emergence of healthy posterity. The lowered immunity, the weakened muscle bulk and other indicators of decrease in category of health quite often are companions of the modern person.

And here the young athlete is already capricious, doesn't want to go to school, the garden, the gym. He sleeps on a clothes line, is not collected, to him something is constant it isn't pleasant. And here it is worth thinking of correctness of the parental choice, the kid, most likely, was simply tired. Perhaps, there is the sense to pay attention to sections with more suitable schedule and the sparing loading. The soft schedule won't allow to be tired strongly, regular trainings will temper character, muscles will get stronger, development of the baby will find the new horizons. But there will be no fierce competition, the wearisome exercise stress directed to achievement of result, but which is taking away so important time of games at this age, friends, new knowledge.

Always there is the choice. The kid will surely show talent. And having only listened, parents will make the correct decision!

Author: «MirrorInfo» Dream Team


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